Yoga

In 2014, I fulfilled a dream and became a Yoga Instructor. My teacher training was completed at the White Lotus Foundation in Santa Barbara, California. It forever changed my life. Once you embark on the path to yoga – it changes you internally. It is the journey home to your being.

You are the light, your breath is sacred, you are a divine spark of the universe.

Yoga has taught me self-care. Whenever I feel disconnected, all it takes is a few asanas to bring me back to the present moment.