…but, Who Are You..? 

This Little Cookie

It was after watching the epic documentary “Dr. Strange,” a couple of nights ago, that these very words came to me:

Who are you without your partner?
Who are you without your parents?

Who are you without your brothers & sisters-
who are you without your children?

Who are you without your family?
Who are you without your friends?

Who are you without your pet-
that dog to walk, that cat to pet?

Who are you without your colleagues & job?
Who are you without your boss?

Who are you when you’re standing naked in the shower-
Who do you become?


Without everyone and everything, who do you become? What do you do?
What do you not do?

Who do you become?


A few weeks back, I asked the woman at the counter, who was assessing the particulars of my passport for renewal, if she loved her job.

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The Spiritual Path

"The further down my spiritual path I go, the less I am able to define.  When I turn inward, I find no words.  Only Light; only Love." ~Laura Jaworski

One thing: you have to walk, and create the way by your walking; you will not find a ready-made path. It is not so cheap, to reach to the ultimate realization of truth. You will have to create the path by walking yourself; the path is not ready-made, lying there and waiting for you. It is just like the sky: the birds fly, but they don’t leave any footprints. You cannot follow them; there are no footprints left behind. —Osho

Walking the spiritual path is within each soul if they chose to follow. It is a deep understanding and appreciation of all religious faiths and ideologies. The emphasis is on love, peace and non-judgment. You begin to realize that there is something greater then yourself. An inner awakening occurs; you are being led by your soul. Spirituality is a calling; once you are aligned to living this way you become awake. Your faith will be tested, challenges will come and you may face adversities. This is all happening to show you how incredibly resilient you are. The trials and turbulent time are there to facilitate your ultimate growth and healing.

I once read that the first 40 years of our life, we are trying to get over the first five years. What does this mean? We all have baggage, past grief, or had a childhood that may have not been the most encouraging. Always remember with each experience you have had in life it shapes your destiny. Observe each experience whether being positive or negative as valuable lesson. Try to always see everything as a blessing as everything is happening for your highest good. You always have a choice and each chapter of your life has significance. You are creating your story each day you are here.

Spirituality is like climbing a steep mountain. You start at the bottom of the hill, as you grow through each lesson and experience you get closer and closer to reaching your potential or even enlightenment. The goal is not to reach the mountain top but to bring awareness of everything that you have learned along the climb. You will learn every day of your life and continue to for as long as you are on the earth realm.

Faith does not need to push the river because faith is able to trust that there is a river. The river is flowing. We are in it.– Richard Rohr

How did I embark on the path to spirituality? I was born into the Sikh religion, and as a family unit we would attend church each Sunday. Prayers, mantras and religious hymns were always played throughout our home. The virtues of faith, compassion, charity and love are aspects of our culture that my parents have passed along. Spirituality has been within me since I was a child not until I was in my teenage years did I really start to question life and its meaning.

It was the summer just before high school was to begin; we had family visiting from Montreal. After having a family brunch each of my siblings and I were presented a narrative from my uncle. It was called Unlimited Power, by Anthony Robbins. I remember reading it and felt so inspired. It was at the pivotal moment of my life I understood that the universe was working for me. I felt protected by angels, assisted by the higher power and a deep connection to my soul.

By my twenties I started to question more about life and its meaning. A dear friend of mine gifted me with the Holy Bible and another part of my soul awakened. Teachings of Master Christ resonated with my soul deeply and I had a deep appreciation for his teachings. I read anything spiritual I could get my hands on from past-lives, angels, and self-development. I wanted to absorb all the material I could and now realize it was all here to foster my growth. Yoga came into my life and changed my spirit in so many ways. It allowed me to feel so alive and fostered inner healing.

The Spiritual path has many twists and turns and bends in the road. There are many times when I question the higher power to why I face challenges. When the obstacles arise, I have learned to become silent and sit with meditation. I listen to the divine messages that come within. I chose this path for a reason, not only for myself but to guide others along the way. We all hold the miracle of the holy greatness within us. The path was chosen for all of us, cherish it and always know that you are a blessing to everyone you meet.

Spirituality is recognizing and celebrating that we are all inextricably connected to each other by a power greater than all of us, and that our connection to that power and to one another is grounded in love and compassion. Practicing spirituality brings a sense of perspective, meaning and purpose to our lives. —Brené Brown

 

 

Stay happy ! :) 

WordArt

Smile… what comes to your mind, when you think of this word ?Do you remember when you smiled, the last time ?

Some beautiful faces have lost their smiles behind and some are blessed with evergreen smiles…

Smiling is just not the thing you need in life, but you need a heart full of joy, which makes you smile, which makes you happy from that every small little thing which deserves to be a part of your life… 🙂

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It’s ok To Feel WHATEVER You’re Feeling

This Little Cookie

I carry on posting the second installment of Tuesday’s With Manj: IT’S OK TO FEEL WHATEVER YOU’RE FEELING- . The Facebook live version can be seen here, or click the picture below to view on Youtube.  

( If you missed the first one “Victim/Self-Pity, you can read/tune into it here.

tuesdays-5-9

Follow up thoughts: 

For so much of our lives we’re told not to feel sad, or not to be angry, to get over whatever’s bothering us, to “get a life,” when really what we need to be told is something along the lines of “I’m sorry you’re feeling that way, let’s hear it,” without judgement. All we really need to know is that what we’re going through is ok. 

 This is something I find myself saying more and more to not just myself, but anyone around me, who’s seems to be in need.

 How about that? What if…

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Self-Love & February

Image result for rumi love poems

The best love is the kind that awakens the soul; that makes us reach for more, that plants the fire in our hearts and brings peace to our minds. That’s what I hope to give you forever.–Nicholas Sparks

It’s February and we all know what happens on February 14th, Valentine’s Day! I’m a romantic at heart, I adore love songs, have watched every romantic comedy movie, and like all things love inspired. I cannot get enough of this topic. I often think what if Valentine’s Day was celebrated every day of the year? Wouldn’t it be so nice if we appreciated our significant other, family, friends, co-workers on a daily basis? The feeling of love would be shared everywhere and felt instantaneously. In essence, Valentine’s Day should be celebrated each day of our lives. This being said, let us not forgot the sacred relationship with ourselves. This is the most important relationship you will ever have.

Why do we need one day as a reminder to love others? This needs to be done every day throughout the year. Send anonymous notes, give hugs, smile, really listen to others when they talk to you and say thank you! These are all acts of love which will make your day and someone else feel appreciated. The objective is to be kind – to express love in any way or form. It is about giving love freely and not expecting anything in return. By practicing giving we allow love to flow within us and this creates those euphoric feelings of happiness and gratitude is felt. Do not let one day go by without expressing your love for someone else.

What is self-love? In my opinion, self-love is, unconditionally loving yourself just the way you are. Your personality, spirit, body, mind are all perfect. We are all here as a reflection of the divine. Love is spiritual energy it can transform lives and has a healing effect. When you love, value, and honor yourself, life really does change. It may sound cliche even selfish to be this way however, I cannot express enough how much you deserve your own love and light. No one else can support, complement, cherish and give you what you need but YOU. We are not taught the value of self-love in a formal classroom, however can learn ways to enhance this practice. It may take some time but I promise you that once you begin the journey inwards, you gain the strength to spread your wings and fly.

Love yourself enough to set boundaries. Your time and energy are precious. You get to choose how you use it. — Anna Taylor

It was 2008 and after hearing so much about Louise Hay I finally read her profound book: You Can Heal Your Life. Reading this affected my life dramatically. I started to recite affirmations, really took the time to know myself and began a journey of self-acceptance. There was an exercise in particular in which you are to look in a mirror and say “ I love you”. I had never done this before and really felt awkward doing it. As soon as I started this practice, tears began to fall like rain drops on my face. I felt my soul was awakening and the process of self-love and healing began.

A few years ago I hit a plateau in life. Dating and relationships were unfulfilled, and l needed to make a change. After reading publications by authors Iyanla Vanzant and Gabrielle Bernstein I felt inspired to participate in a self-love project. I began a Self-Love project on myself!  For one month, I wrote love letters from the heart. I expressed how much I had evolved as woman, dreams that I had fulfilled and experiences that caused growth. I know it sounds a bit outlandish but it made me appreciate absolutely everything about “me”. Once a year, I pick a month and write letters to myself. This allows time for reflection, and gives that extra dose of self-acknowledgement.

When we fulfill our function, which is to truly love ourselves and share love with others, then true happiness sets in. — Gabrielle Bernstein

Valentine’s Day is a reminder to spread love outwards, but also remember to love yourself too!  Always treat yourself with kindness, admiration and respect.  You are the love of your life, the love you are seeking. Give yourself the love you deserve every day of your precious life!

Image result for love is patient love is kind

Written By Millionaire’s Digest Team Member: Anushka Jambhale Founder & Owner of: My Maomi Millionaire’s Digest Team, Contributor, Beauty, Books, Business, Health & Fitness and Successful Living Writer From beginning of civilization till today’s modern era, the world has been fortunate enough to see birth of some the great leaders of all time. Be it […] […]

via We Can All Benefit From This In 2017 — Gilts&Glamz

Woe-is-Me….Nothing Ever Goes Right

This Little Cookie

Back in late summer (2016), after a hiatus from social media, with great compulsion, I returned, and of all things, (with fear shoved in my back pocket 😉 ), went live on facebook.

So much had gone on,  and I just had the urge to start speaking. Things/subjects were flying at me in such a way that I chose to speak it out rather than write. (Though I ended up writing follow ups to the videos).

This is the first of 16 “Tuesday’s With Manj” videos, called “Victimhood/Self Pity.” Much has changed since I started doing the videos, I mean I changed a heck of a lot. I think another season of TWM is calling, but for now, I’ll be sharing the first season here, every Tuesday. 😉
(Should you not have facebook, you may view the video here on Youtube). 😉

Tuesday’s With Manj #1: Victimhood/Self…

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