Mark Nepo – Feeding Your Heart

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No matter how dark,

the hand always knows

the way to the mouth.

-Idoma Proverb (Nigeria)

Even when we can’t see, we know how to feed ourselves. Even when the way isn’t clear, the heart still pumps. Even when afraid, the air of everything enters and leaves the lungs. Even when clouds grow thick, the sun still pours its light earthward.

This African proverb reminds us that things are never as bad as they seem inside the problem. We have inner reflexes that keep us alive, deep impulses of being and aliveness that work beneath the hardships we are struggling with.

We must remember: the hand cannot eliminate the darkness, only find its way to the mouth. Likewise, our belief in life cannot eliminate our suffering, only find its way to feed our heart.

The above excerpt was taken from “The Book of Awakening”, by Mark Nepo. A reminder to look within. Trust your inner self, keep faith and love at the forefront of all life decisions. May you always tune into your heart. Stay blessed xo

Ano Ano The Seed – By Kristin Zambucka

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Life is full of change.

The good passes…but so does the bad.

Nothing remains the same in this unstable world.

Not a single element of anything…physical or mental…is the

same today as it was yesterday.

When we are down at the bottom of pit of despair…the only

way to go is up.

If we only wait a little…the cycle…the endless unfailing tide of

things will sweep us up again.

“Without darkness, “said the old ones,” we would not appreciate

the light when it comes.”

This excerpt, is taken from Ano Ano The Seed by Kristin Zambucka.  This book is full of Ancient Hawaiian wisdom & poetry.  Universal truths are conveyed throughout each page, that all can relate too.  The message is clear, to be light, love and oneness.  Stay blessed xo

A Precious Human Life – The Dalai Lama

Every day, think as you wake up, today I am fortunate to be ...

A PRECIOUS HUMAN LIFE 

“Every day

Think as you wake up,

Today I am fortunate

To have woken up,

I am alive,

I have a precious human life,

I am not going to waste it,

I am going to use

All my energies to develop myself,

To expand my heart out to others,

To achieve enlightenment for

The benefit of all beings,

I am going to have kind

Thoughts towards other,

I am not going to get angry,

Or think badly about others,

I am going to benefit others

As much as I can”

Words of wisdom from The Dalai Lama.  Remember to be kind, gracious and extend your heart whenever you can.  Wishing everyone a peaceful transition into July.  Stay well xo