The Blessing of Adversity

Wednesday's Words: The flower that blooms — Moriah with an O

The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern. Beautiful people do not just happen – Elisabeth Kübler-Ross

Adversity creates a frequency of transformation.  Have you ever encountered a period in life, in which obstacles  happened simultaneously?  That your inner world was spiraling?  To which, caused you to question every aspect of your existence?  These conditions bring upon a new direction for you.  During a crisis, breakthroughs materialize.  In retrospect, you are being asked to go within.  To assess your life, see what is really working for you.  To be brutally honest.  

What is Adversity?  This term can be defined as conflict, hardship or even oppression.  Adversity happens to raise your being.  Have you ever noticed during times of difficulties, you learn a life lesson?  This is not a random coincidence.  Those incredibly harsh moments that have crippled you, are actually a blessing.  Your soul has chosen particular situations, on purpose to elevate your spirit.  There is a silver lining under the cloud with adversity.  Intuitively, you know this will pass.  Adversity creates drive, which in turn amplifies motivation.

Adversity  + Drive = Motivation

This above model was a realization that came to me clearly.  Without adversity in life we do not grow.  We have a choice.  To sit in sorrow, shutting the world out – or to RISE

There are countless stories in history how individuals triumphed over adversity.  One that comes to the forefront is Victor Frankl.  He was a Psychotherapist who survived the Holocaust.  His parents along with wife perished during World War II.   Frankl survived oppression and suffering.  He experienced one of the most traumatic events in history.  Following the Holocaust Frankl wrote the highly influential novel called, “Man’s Search For Meaning”.  His life story in turn was meant to guide others.  His light became dim, however he chose to live in faith. 

Ask and it will be given to you; seek and you will find; knock and the door will be opened to you 

– Matthew 7:7 KJV

The humanitarian Princess Diana endured hardships while being in the British Monarchy.  She turned her misfortunes into something positive.  This was done by the Power of love.  Princess Diana was charismatic and touched the lives of millions.  She placed her energy into charity, helping humanity and making a contribution in the world.  She was light and wanted to encourage others to do the same.     

Victor Frankl and Diana endured suffering.  However, they kept focused on faith.  Will power, determination and love kept them resilient.  Perhaps they were being guided by a force of energy beyond their comprehension.  This could be seen as God, Source, Universe or whatever you believe.  Their struggle did not define them.  The story was changed.  You can do this as well.  You make a conscious decision for a different narrative. 

Two things stand like stone: Kindness in another’s trouble, courage in your own  – Princess Diana

When you are faced with contention, this is when your psyche will expand.  There are many of us who avoid problems.  Thinking that if you avoid conflict it will resolve on its own.  Is this really healthy for your well-being and soul?  You become an individual who avoids controversy.  

Are you a conflict avoider?  Do problems make you freeze up and momentarily feel stuck?

 I have done this in the past and on occasion still do.  I ruminate that if I avoid a problem long enough it will disappear  on its own.  This is not the best approach when dealing with conflict.  One should be open to difficulties, absorb the situation and see how you can find a solution.  Freezing up only allows the situation to perpetuate.  Expressing your viewpoints calmly and wholeheartedly will allow that stuck feeling to leave you.   

Throughout your life there will be periods when all aspects of life are aligning perfectly.  Time may even stand still.  Appreciate this in every way.  Alternatively, moments of strife will also arise.  Be willing to see each downfall as an opportunity.  Choices are what defines your life.  I ask you to remain in faith.  Pray daily, connect with whatever you believe or follow.  Place the creator in the centre of your life.  Help others, really listen to what people have to say.  You are so much bigger than you know.  Stop limiting yourself.  You are capable, follow the whispers of ancient wisdom of the wind.  Anything is possible and attainable.  Be love.


For the first time in my life I saw the truth as it is set into song by so many poets, proclaimed as the final wisdom by so many thinkers. The truth – that Love is the ultimate and highest goal to which man can aspire. Then I grasped the meaning of the greatest secret that human poetry and human thought and belief have to impart: The salvation of man is through love and in love ― Viktor E. Frankl

Journeying Through – The Wizard of Oz

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You’ve always had the power my dear, you just had to learn it for yourself. – Glinda the Good Witch

“There’s no place like home, there’s no place like home”.  How many times have you heard this famous phrase from The Wizard of Oz?  A novel written by Lyman Frank Baum in the 1930’s.  I recall watching this classic movie as a young child numerous times.  It invoked such magic and mystery.  All I ever wanted was a pair of ruby shoes and to time travel!  Wouldn’t be delightful to have those shoes, and manifest anything you desire?  Maybe we could go back to the past, or see into the future?  There is distinct symbolism behind The Wizard of Oz.  The storyline and characters have a deeper spiritual connotation.  Themes of love, friendship and trust are incorporated into this tale.  I invite you to dive into the journey of Oz.

Dorothy Gayle, from Kansas is the main character of the story.  A young spirit who is drawn to adventure and mysticism.  Her life changes in an instant, during a dramatic storm.  Everything is flipped upside down, as her home is lifted by a cyclone.  Dorothy, along with her pet dog Toto arrive in a city called Oz. An enchanted place, full of illumination and wonder.  Her home lands on the Wicked Witch of the East. The protagonist, feels abandoned and reluctant to trust others in Oz.  Although the cyclone breaks Dorothy’s foundation, at this moment is when her spiritual quest begins.  While she feels alone, there are pivotal characters that guide her towards self-discovery and “home”.  

Glinda -The Good Witch 

One of the first individuals Dorothy encounters is Glinda -The Good WitchThis character represents one of Dorothy’s spirit guides or can be depicted as distant family.  Glinda, reiterates that Dorothy is always safe and guided by light.  Glinda, almost seems like a guardian angel watching over Dorothy.  The Good Witch gives Dorothy ruby slippers as a gift, to protect her from negativity.  On Dorothy’s sacred quest she also encounters the Munchkins, who represent innocence, positivity and happiness.  Glinda, reminds Dorothy to reflect inwards and pursue The Yellow Brick Road.  This will lead her to the Emerald City and eventually back home.    

The Yellow Brick Road signifies a spiritual pilgrimage.  An emphasis, on what is ahead of you.  Take time to visualize on your dreams, and the future you desire.  Pursue your path to enlightenment, however daunting it may be.  Self-discovery can be challenging at times, however you are ready.  There are critical experiences that connect everything in your life.  

The Yellow Brick road is yours to uncover and is uniquely woven.  You have the answers, and are all knowing.  Whatever path you take, you will end up exactly where you need to be.  In Buddhist teachings, the Golden path is referred to as the path to your soul.  The soul takes this journey in order to achieve enlightenment and return to the Higher Power.  Perhaps, collectively individuals like Dorothy are on this inner search to really understand themselves?

Don’t wait for the right answer and the golden path to present themselves. This is precisely why you’re stuck. Starting without seeing the end is difficult, so we often wait until we see the end, scanning relentlessly for the right way, the best way and the perfect way – Seth Godin 

Cowardly Lion 

Each character Dorothy encounters is critical in her journey.  The characters reflect emotions or parts of herself that she needs to acknowledge.  The Cowardly Lion, signifies courage – to take changes, be brave SPEAK YOUR VOICE!  We all have that lion energy within us.  Do you honour yourself & boundaries?  Take those risks and leaps of faith, you can accomplish anything you put your mind too!  It is rewarding to know you are capable of changing your life at any given moment.  Courage is something Dorothy needed while in Oz.  She had to trust in the unfamiliar,  surrender attachments and old versions of herself.  Have you ever felt this way?  In order to evolve, you may have to relinquish parts of yourself and give birth to a grander version. 

Tin Man

The Tin Man, is the sacred heart.  Are you tuning into your heart and inner wisdom?  For years we have focused on the mind which governs many of us at times.  The tendency is to get caught in ego mind, and  disregard that essential energy we hold in our heart centre.  The heart is a separate intuitive centre full of knowledge.  When you allow your heart to expand, you elevate as a human being.  That loving force is sensed by others instantly.  The Tin Man was afraid to listen to his heart.  When you are in unison with the mind and heart, harmony is created within.  Dorothy had to open herself up while being in Oz, as she did, healing began.  Do you feel like you need to connect with your heart centre?  The Tin Man is a reminder to soften, and gently allow your heart to guide the way.   

“Believe in Your Heart”  Believe in your heart that you’re meant to live a life full of passion, purpose, magic and miracles.
Roy T. Bennett 

Scarecrow 

In essence, the Wizard of Oz offers the spiritual gateway to the divine mind.  Dorothy encounters the Scarecrow at a fork in the road.  It is here, the decision to remain the same or evolve.  The scarecrow is the reminder to connect to your consciousness.  One can see how each character in the Wizard of Oz has a deeper significance.  A phrase I am reminded of is: ”your mind is a garden.  Your thoughts are the seeds.  You can grow flowers or you can grow weeds”.  Fill your mind with seeds of knowledge and it will expand like a garden.  Being positive is the first step.  However, add an emotional frequency of elevated states of such as; joy, peace, love, gratitude can truly bridge the heart/mind connection.  Dorothy had to comprehend  her higher mind, this is connected to a deeper energy.   

True courage is in facing danger when you are afraid. – Wizard of Oz 

The Wicked Witch of the West

This witch represents a part of ourselves we want to neglect.  Our shadow self and the ego.  The Wicked Witch of the West, was related to Dorothy’s inner fear and darkness.  The witch wanted revenge on Dorothy has her home landed on her sister.  The ego is a part of us, this is unquestionable.  When we understand the ego, is here to teach us we break free from fear and attachment.  Your thoughts are just thoughts, and can be changed instantly.  

Dorothy was accompanied by all characters on pathway towards the Yellow Brick Road.  In essence, she was collecting fragments of herself together to reconcile.  The heart, mind and courage are elements we need to connect to daily.  All characters assisted one another to grow in a distinctive way.  They were sharing there story and elevated one another.  However, it was Dorothy who was in search of the Golden Path.  

The path to our destination is not always a straight one. We go down the wrong road, we get lost, we turn back. Maybe it doesn’t matter which road we embark on. Maybe what matters is that we embark.”
Barbara Hall 

One can assume that The Wizard of Oz was a dream sequence.  All Dorothy had to do was click her Ruby shoes together and be home.  Perhaps, she needed to encounter all the various characters, obstacles and epiphanies in order to truly find herself?  Life is never a straight and narrow path, sometimes there will be detours and roadblocks overcome.  

The Wizard in the Emerald City was unable to assist Dorothy for a specific reason.  Dorothy’s revelation was to tune into her own heart, energy and soul in order to return home.  She didn’t have to wish upon the rainbow, the rainbow was within her.  The Golden Path was always within her reach.    

You have plenty of courage, I am sure. All you need is confidence in yourself. There is no living thing that is not afraid when it faces danger. The true courage is in facing danger when you are afraid, and that kind of courage you have in plenty. – The Wizard of Oz

A Precious Human Life – The Dalai Lama

Every day, think as you wake up, today I am fortunate to be ...

A PRECIOUS HUMAN LIFE 

“Every day

Think as you wake up,

Today I am fortunate

To have woken up,

I am alive,

I have a precious human life,

I am not going to waste it,

I am going to use

All my energies to develop myself,

To expand my heart out to others,

To achieve enlightenment for

The benefit of all beings,

I am going to have kind

Thoughts towards other,

I am not going to get angry,

Or think badly about others,

I am going to benefit others

As much as I can”

Words of wisdom from The Dalai Lama.  Remember to be kind, gracious and extend your heart whenever you can.  Wishing everyone a peaceful transition into July.  Stay well xo

I Am Light – India Arie

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I am light, I am light
I am light, I am light
I am light, I am light
I am light, I am lightI am not the things my family did
I am not the voices in my head
I am not the pieces of the brokenness inside, I am light
I am light

I am light, I am light
I am light, I am light
I am light, I am light

I’m not the mistakes that I have made
Or any of the things that caused me pain
I am not the pieces of the dream I left behind, I am light
I am light, I am light
I, I am light

I am light, I am light
I am light, I am light

I am not the color of my eyes
I am not the skin on the outside
I am not my age, I am not my race
My soul inside is all light
All light, all light yeah
All light

I am light, I am light
I am light, I am light yeah

I am divinity defined
I am the God on the inside
I am a star, a piece of it all
I am light

 

This song by India Arie, I first heard while in a yoga class.  Instantly, I was brought to tears.  The lyrics are powerful and always resonated with my spirit.  We are all light, connected and here to assist one another during this time on Earth.  May we remember to be kind, gracious and loving to everyone we encounter.  Stay well and blessed xo

Tao Te Ching – Lao Tzu

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If you want to become whole,

first let yourself become broken.

If you want to become straight,

first let yourself become twisted.

If you want to become full,

first let yourself become empty,

If you want to become new,

first let yourself become old.

Those whose desires are few get them,

those whose desires are great go astray.

–Quote taken from the Tao Te Ching, by Lao Tzu.  I had the privileged of reading a condensed version of this text over the summer.  It was full of wisdom, knowledge, and revelation.  I highly recommend this read!