Innsaei – The Sea Within

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Intuition is seeing with the soul. –Dean Koontz

It was a few years ago, when I watched a documentary called Innsaei on Netflix.  It is no coincidence that I recently found this article on an old laptop.  It was a frigid winter’s day in 2018, and I was feeling under the weather.  A cold was brewing and my soul needed tending on every level.  During times when a cold emerges – it’s time to go inwards and be still.  On this particular day, I stumbled upon a Netflix documentary that spoke to the soul.  Innsaei, written by Hrund Gunnstiensdottir and Kristin Olafsdottir from Iceland.  At that precise moment, everything made sense – intuition is always working on your behalf.

Innsaei is an Icelandic term – translates to seeing from the inside out.  The sea within –  to perceive  yourself.  The documentary was about soul-searching and tuning into your intuition.  The narrator was sharing her own personal legend.  The questions I pose to you – how would life unfold if you let go of distractions, inner dialogue and most importantly stress?  This is exactly what inspired her to write this documentary.  

The film begins with Hrund, leaving a career indefinitely with the  United Nations.  She felt the UN was keeping her back from the life path she was intended for.  Hrund wanted to connect with people.  Share their stories, visions and perception on living a holistic life.  This brave soul was choosing to go against the grain, leaving the conventional.  The documentary intertwines the arts, spirituality, psychology, and education.   

The filmmaker’s compelling narrative was a masterpiece.  Something that I needed to hear on that particular day.  Her burnout, disconnect from her workplace created space for opportunities.  One could sense, she lost purpose with serving a system of bureaucracy and financial rewards.  Her heart was interested in serving humanity – Mother Earth.  

The Narrator left her lucrative job and dove into the unfamiliar.  I know for many of us, the unknown can be daunting or even terrifying.  You are in the uncomfortable and the only thing to do is surrender to divine grace.  The void of the unknown is where transformation begins.  There was a vision the filmmaker had which propelled her life forward.  At the age of 60, she would travel the entire globe.  Her desire was to meet people and inspire humanity.  She was going to be the writer she dreamt of being, collecting stories and uniting hearts.  The realization was the United Nations career no longer kept her motivated.  It was time to move onto something new.  

Practice listening to your intuition, your inner voice; ask questions; be curious; see what you see; hear what you hear; and then act upon what you know to be true. These intuitive powers were given to your soul at birth. —Clarissa Pinkola Estés

What is Intuition:

Intuition is your inner source of guidance.  When you are in a state of equanimity and flow your intuition begins to whisper.  It is that gut feeling you have about a particular situation, person or circumstance.  The quiet voice within, that you may disregard is spirit talking to you.  There are times when I have not listened to my intuition, however experiences became blessings in disguise.  

The narrator traveled around the world to find the true meaning of intuition, and why we should use this inner intelligence to govern our lives. Here are three enlightening stories you may connect to with regards to intuition.  

  1. Interview with Malidoma Patrice, West African Leader/Elder

Malidoma Patrice, believed that Mother Earth is a symbol of the wound that all which live in it.  Nature is a silent witness of intuition.  Nature speaks in all kinds of languages.  Our eyes, and ears are to hear and see, something that we often disregard.  The sense of the internal.  What is blocking us is the world noise of distractions.  Nature is how we ignite our intuition.  “Intuition binds us together” every human being. 

  1. Marina Abramovic – Grandmother of Performing Arts

Marina Abramovic, known as a Visual Arts Medium.  She is a performance artist, writer and filmmaker.  She uses her body to connect to emotions and the audience.  Her message is to confront pain by observation and focus.  Abramovic, teaches that ‘in order to create something new, human beings need to go into the unknown”.  Intuition is something not to be afraid of.  We all have inner gifts inside waiting to be expressed.  Whether you are an artist, chef, poet or composer, your talents impact the world.  Release your fears, honour your talents, you give others the courage to pursue their calling.    

  1.  British School – Mindfulness

The narrator went to a school in the United Kingdom.  Here she was shown how moments of mindfulness impact the behaviour and attitude of students.  It was a new way of learning, as facilitators incorporated breathing practices, meditation and yoga into education.  Children, even adults need time to breathe, connect with their hearts and have moments of stillness.  The element of mindfulness allows one to be fully present in a state of peace.       

What this documentary gave me was clarity.  That everyone has their own unique timeline.  Life unfolds the way it is supposed to.  Focus on your daily objectives, wins and things which touch your spirit.  It is never about anyone else but you.  Suffering brings you closer to the higher-power for a reason.  You need to create space for faith and your vision.  Intuition is connecting to your higher self, it will never lead you astray.  If you are at a crossroads in your life, may the next step elevate you towards your dream  Allow the forces of nature to guide you, remember to seek within.      

Come from the heart, the true heart, not the head. When in doubt, choose the heart. This does not mean to deny your own experiences and that which you have empirically learned through the years. It means to trust yourself to integrate intuition and experience. There is a balance, a harmony to be nurtured, between the head and the heart. When the intuition rings clear and true, loving impulses are favored. –Brian Weiss

Poetry: I Carry Your Heart With Me – by E. E. Cummings

I Carry Your Heart (Print): "I carry your heart (i carry it in my heart)"  ee cummings. Sarah Ann Campbell Design | Love life quotes, Girly quotes,  Wonderful words

i carry your heart with me (i carry it in
my heart) i am never without it (anywhere
i go you go, my dear; and whatever is done
by only me is your doing, my darling)
i fear
no fate (for you are my fate, my sweet) i want
no world (for beautiful you are my world, my true)
and it’s you are whatever a moon has always meant
and whatever a sun will always sing is you

here is the deepest secret nobody knows
(here is the root of the root and the bud of the bud
and the sky of the sky of a tree called life; which grows
higher than the soul can hope or mind can hide)
and this is the wonder that’s keeping the stars apart

i carry your heart (i carry it in my heart)

I love to LOVE!T his poem by E. E. Cummings speaks volumes to the heart and soul. I hope you find what you are looking for when it comes to love & relationships. Remember you are divine, have so much to give and are precious. Your soulmate is in search of you, keep shining that beautiful spirit always xoxo

The Divine Essence of Nature

13 Beautiful Nature Quotes - LAUGHTARD

Love the world as your own self; then you can truly care for all things – Lao Tzu

The year 2020 was a period of inner awakening and reflection.  Not a single person anticipated Covid-19 or a global lock-down.   Life was placed on pause for all of humanity.  Visiting your family, going to work, dramatically shifted.  Communicating via online resources, is how everyone stays connected.  Social distancing and masks have become somewhat the norm for the mass.

We are living in a new timeline on Earth and unaware of what lies ahead.  We may be fearful of what is to transpire,  however life can only get better from this moment forward.  There are also many blessings from Covid.  I often question,  how did this all happen?  Has Mother Earth been trying to get our attention all along?  What comes to mind is nature, how can we learn from the elements of the earth?    If we listen intently, they speak to our soul.  

Moon  

First and foremost I am a Moon child, born under the sign of Cancer.  The Cancer sign is governed by the moon.  The moon is Yin energy, associated with the Divine Feminine.  When a Full Moon occurs, it is a time of retreat.  The themes of forgiveness, self-compassion and surrender are apparent during the transition to the full-moon.  The luminous moon is an elixir of dark and light.  As the moon enters different phases, human beings feel the gravitational pull as well.  The moon is asking you to honor where you are, and nurture your being.  

Sun

“Here comes the sun, and I say its all right”  Beautiful lyrics sung by the infamous Beatles.  The sun is known to have masculine Yang energy.  It is that inner fire within your soul.  Correlated to the solar chakra, which represents confidence, will-power, strength and more.  Do you ever notice when the sun shines, it brightens your day?  The sun gives light to the earth, helps with growth and vegetation and showers us with vitamin D.  The sun can be seen as a force so powerful, one can not comprehend its magnitude.  

Water

Water fluid, ever changing and representing the veins of Gaia.  Water represents our emotions.  The veins of water are oceans, lakes, streams and rivers.  With Covid how have you been, emotionally and spiritually?  Are you able to flow with everything or have resistance.  The more you can flow with life and surrender, it creates space for change.  Remember, water represents 70% of your body.  The more water you drink, it aids with nourishing your inner temple.  

Nature always wears the colors of the spirit –Ralph Waldo Emerson

Air 

Historically the element of air is associated with new beginnings, creativity and intelligence.   When the forces of wind are roaring in the air, Mother Nature is trying to get our attention.  Could it be the wisdom of our ancestors speaking to us through the wind?  Perhaps, whispering messages for us to decipher or understand.  Have you ever heard that expression, spring is in the air?  Air is what we breathe in each day, gives us vitality.  Spring air brings in expansion, similar to all seasons.  The question is, are you listening? 

Those who contemplate the beauty of the earth find reserves of strength that will endure as long as life lasts. There is something infinitely healing in the repeated refrains of nature — the assurance that dawn comes after night, and spring after winter — Rachel Carson

Fire

Fire is depicted as a masculine energy, providing light and transformation.  It starts out as a flame and has the capacity to burn anything which comes in its way.  Fire represents strength as there is a power in the flame.  It could be seen as a destroyer of the darkness.  This element takes out the old and brings in the new.  Fire is a force to be reckoned with. 

Earth

Earth energy is stillness, life and rebirth.  It is grounding, nurturing and wise.  By planting your feet outside on the earth you are healing.  There are many who noticed a shift during 2019 and the beginning of 2020.  On a personal level, my soul felt tired.  I was feeling lethargic, sensed I needed to rest.  I was not angry when Covid occurred.  I recognized it as a time of healing the spirit.  SELF-CARE became a priority for many.  There were many signs that Gaia was tired.  During 2019 Mama Earth, experienced wildfires in Australia and drought along with floods in the USA.  The fires may have been her anger, the floods her tears.  We needed to listen.  Earth, if you interchange the words – becomes Heart.  One could assume, the Divine Earth is the heart of everything.  

What have you Learned from Covid?  

The earth is the foundation to everything.  My firm belief is that we needed to go back to basics.  Be love, shine love, be an expression of love.  Nature is our source of healing, by being outdoors our senses are heightened and soul expanded.  Family time is something to never take for granted.  The value of making your meals and sitting with family is golden.  Memories that are irreplaceable.  Many realize that they require less to be happy.  Relationships have been tested and jobs as well.  However, there is balance.

In hindsight, could it be possible that collectively a break was given to us, to reflect?  To converse with your inner self and higher power?  I am a firm believer that everything happens for our highest good.  There is much to learn from 2020 on an individual and collective level.  Gaia is teaching valuable life lessons, we were finally listening to the frequencies.  The strongest energetic vibration is love.       

We need the tonic of wildness…At the same time that we are earnest to explore and learn all things, we require that all things be mysterious and unexplorable, that land and sea be indefinitely wild, unsurveyed and unfathomed by us because unfathomable. We can never have enough of nature  — Henry David Thoreau        

Home – Phillip Phillips

Home" ~ Phillip Phillips | Home lyrics, Music lyrics art, Phillips phillips

Hold on to me as we go
As we roll down this unfamiliar road
And although this wave, wave is stringing us along

Just know you’re not alone
‘Cause I’m gonna make this place your home

Settle down, it’ll all be clear
Don’t pay no mind to the demons
They fill you with fear
The trouble – it might drag you down
If you get lost, you can always be found

Just know you’re not alone
‘Cause I’m gonna make this place your home

Settle down, it’ll all be clear
Don’t pay no mind to the demons
They fill you with fear
The trouble – it might drag you down
If you get lost, you can always be found

Just know you’re not alone
‘Cause I’m gonna make this place your home

Home is where you make it – may you always remember how much you are loved xo

Magic of the Universe

Speak To The Universe Quotes. QuotesGram

All the powers in the universe are already ours. It is we who have put our hands before our eyes and cry that it is dark. –Swami Vivekanada

What is the Universe?  Defined by Wikipedia, “The universe is all of space and time and their contents, including planets, stars, galaxies, and all other forms of matter and energy”.  The universe is precisely made up of components of the ethers!  I once read that stars and humans consist of similar chemical elements.  Think how magical you are,  you are like stardust!  In my own interpretation, the universe is a grand phenomenon.  It listens and responds to our intentions and overall frequency.  The universe is beyond our grasp, however resides within you.  Listening intently to your thoughts and heart desires.  An awareness that there is invisible force guiding your life and destiny.  

The Universe is cosmically woven: embodies Mother Nature, galaxies, consciousness and humanity.  It is endless, formless, it will always continue.  For example, think of the symbol of infinity, there are two circles that overlap one another.  Circles are infinite, never ceasing to stop.  A circle is symbolic as it represents divine nature, chakra spiritual energy and patterns.  The circle unifies and expands, it is associated with totality, wholeness and eternity.  When you master your life lessons, everything comes full circle  – you make a conscious choice to evolve.  

Life is a full circle, widening until it joins the circle motions of the infinite. –Anais Nin.   

For example, the sun, moon and earth are all circular.  They are in harmony with the sacred universe, flowing like the cycles of nature.  There is always balance and unification within the universe.  A unified field of possibilities.  All things have potential in every aspect of your life.  Every decision you make connects you to your soul purpose.  There is no separation, everyone is connected.     

I have written about the concept of  “Universe” in a few articles.  Recently, I have felt compelled to research this topic further and understand how it was orchestrated.  The definition of the universe may vary from each individual.  How many times have you done this, looked up at the sky and asked how did creation begin?  How did everything evolve?  Evolution of mankind, it all started somewhere.  Do you ever stargaze in the evening, hoping to see a shooting star or are mesmerized by the beauty of the sky?  These are tiny miracles that shine upon us daily.  

Look up at the stars and not down at your feet. Try to make sense of what you see, and wonder about what makes the universe exist. Be curious. –Stephen Hawking

The marvel of the Egyptian Pyramids, Stonehenge in the UK, and the Acropolis in Greece.  These are all Ancient Wonders of the world, with profound historical significance.  They were constructed or self-made centuries ago.  It is remarkable how these ancient wonders are still standing. There are several theories on this, however this is an entire different article.  

Did you know that the Universe resides in you?  Within you, are all the answers your soul seeks.  The Universe supports you and wants you to live your best life.  For example, think of the universe as Aladdin’s lamp.  The tale of Aladdin is about a young boy who discovers a magical lamp.  He was only permitted three wishes to be granted by his companion the “Genie”.  The universe is like the genie!  It wants you to live beyond your dreams.  Your emotions, thoughts, are all vibrations you transmit.  The universe picks up on your requests and sends the frequency out to the universe.  This can be defined and termed as the “Law of Attraction”.

The universe loves and cares for YOU in every way.  Serendipities, signs, happenstances are all manifestations of the universe.  Every aspect of your life is a blessing whether positive or negative.  When you face doubt or lack, know source energy is taking care of you.  All you have to do is ask.  Asking?  How many times do you forget to do that?  Once you make a conscious decision on what you desire the universe hears that request instantly.  Your only job is to be clear, trust the process of life and surrender.  The universe is going to arrange every aspect of your life.  As a musical symphony is composed of melodies and harmony, all the notes align together to make a masterpiece.  Your life is like a beautiful song from the universe –  sing it loud!  It is meant to be absolutely glorious.   Through our eyes, the universe is perceiving itself. Through our ears, the universe is listening to its harmonies. We are the witnesses through which the universe becomes conscious of its glory, of its magnificence – Alan Watts

You have been given the gifts from the beginning of birth, can you remember?  The year 2020 has certainly been full of surprises.  Can you align yourself to the light of the universe and open yourself to miracles?  Perhaps, this is the time humanity is seeking transformation for the best.  Let this year be a turning point for you.  Healing, growing and shedding the past are central to 2020.  Listen to your inner voice, the universe is YOU!  Know you chose to be on earth, at this pivotal point in time.  The unpredictable and unknown will create the life you have been waiting for! 

Journeying Through – The Wizard of Oz

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You’ve always had the power my dear, you just had to learn it for yourself. – Glinda the Good Witch

“There’s no place like home, there’s no place like home”.  How many times have you heard this famous phrase from The Wizard of Oz?  A novel written by Lyman Frank Baum in the 1930’s.  I recall watching this classic movie as a young child numerous times.  It invoked such magic and mystery.  All I ever wanted was a pair of ruby shoes and to time travel!  Wouldn’t be delightful to have those shoes, and manifest anything you desire?  Maybe we could go back to the past, or see into the future?  There is distinct symbolism behind The Wizard of Oz.  The storyline and characters have a deeper spiritual connotation.  Themes of love, friendship and trust are incorporated into this tale.  I invite you to dive into the journey of Oz.

Dorothy Gayle, from Kansas is the main character of the story.  A young spirit who is drawn to adventure and mysticism.  Her life changes in an instant, during a dramatic storm.  Everything is flipped upside down, as her home is lifted by a cyclone.  Dorothy, along with her pet dog Toto arrive in a city called Oz. An enchanted place, full of illumination and wonder.  Her home lands on the Wicked Witch of the East. The protagonist, feels abandoned and reluctant to trust others in Oz.  Although the cyclone breaks Dorothy’s foundation, at this moment is when her spiritual quest begins.  While she feels alone, there are pivotal characters that guide her towards self-discovery and “home”.  

Glinda -The Good Witch 

One of the first individuals Dorothy encounters is Glinda -The Good WitchThis character represents one of Dorothy’s spirit guides or can be depicted as distant family.  Glinda, reiterates that Dorothy is always safe and guided by light.  Glinda, almost seems like a guardian angel watching over Dorothy.  The Good Witch gives Dorothy ruby slippers as a gift, to protect her from negativity.  On Dorothy’s sacred quest she also encounters the Munchkins, who represent innocence, positivity and happiness.  Glinda, reminds Dorothy to reflect inwards and pursue The Yellow Brick Road.  This will lead her to the Emerald City and eventually back home.    

The Yellow Brick Road signifies a spiritual pilgrimage.  An emphasis, on what is ahead of you.  Take time to visualize on your dreams, and the future you desire.  Pursue your path to enlightenment, however daunting it may be.  Self-discovery can be challenging at times, however you are ready.  There are critical experiences that connect everything in your life.  

The Yellow Brick road is yours to uncover and is uniquely woven.  You have the answers, and are all knowing.  Whatever path you take, you will end up exactly where you need to be.  In Buddhist teachings, the Golden path is referred to as the path to your soul.  The soul takes this journey in order to achieve enlightenment and return to the Higher Power.  Perhaps, collectively individuals like Dorothy are on this inner search to really understand themselves?

Don’t wait for the right answer and the golden path to present themselves. This is precisely why you’re stuck. Starting without seeing the end is difficult, so we often wait until we see the end, scanning relentlessly for the right way, the best way and the perfect way – Seth Godin 

Cowardly Lion 

Each character Dorothy encounters is critical in her journey.  The characters reflect emotions or parts of herself that she needs to acknowledge.  The Cowardly Lion, signifies courage – to take changes, be brave SPEAK YOUR VOICE!  We all have that lion energy within us.  Do you honour yourself & boundaries?  Take those risks and leaps of faith, you can accomplish anything you put your mind too!  It is rewarding to know you are capable of changing your life at any given moment.  Courage is something Dorothy needed while in Oz.  She had to trust in the unfamiliar,  surrender attachments and old versions of herself.  Have you ever felt this way?  In order to evolve, you may have to relinquish parts of yourself and give birth to a grander version. 

Tin Man

The Tin Man, is the sacred heart.  Are you tuning into your heart and inner wisdom?  For years we have focused on the mind which governs many of us at times.  The tendency is to get caught in ego mind, and  disregard that essential energy we hold in our heart centre.  The heart is a separate intuitive centre full of knowledge.  When you allow your heart to expand, you elevate as a human being.  That loving force is sensed by others instantly.  The Tin Man was afraid to listen to his heart.  When you are in unison with the mind and heart, harmony is created within.  Dorothy had to open herself up while being in Oz, as she did, healing began.  Do you feel like you need to connect with your heart centre?  The Tin Man is a reminder to soften, and gently allow your heart to guide the way.   

“Believe in Your Heart”  Believe in your heart that you’re meant to live a life full of passion, purpose, magic and miracles.
Roy T. Bennett 

Scarecrow 

In essence, the Wizard of Oz offers the spiritual gateway to the divine mind.  Dorothy encounters the Scarecrow at a fork in the road.  It is here, the decision to remain the same or evolve.  The scarecrow is the reminder to connect to your consciousness.  One can see how each character in the Wizard of Oz has a deeper significance.  A phrase I am reminded of is: ”your mind is a garden.  Your thoughts are the seeds.  You can grow flowers or you can grow weeds”.  Fill your mind with seeds of knowledge and it will expand like a garden.  Being positive is the first step.  However, add an emotional frequency of elevated states of such as; joy, peace, love, gratitude can truly bridge the heart/mind connection.  Dorothy had to comprehend  her higher mind, this is connected to a deeper energy.   

True courage is in facing danger when you are afraid. – Wizard of Oz 

The Wicked Witch of the West

This witch represents a part of ourselves we want to neglect.  Our shadow self and the ego.  The Wicked Witch of the West, was related to Dorothy’s inner fear and darkness.  The witch wanted revenge on Dorothy has her home landed on her sister.  The ego is a part of us, this is unquestionable.  When we understand the ego, is here to teach us we break free from fear and attachment.  Your thoughts are just thoughts, and can be changed instantly.  

Dorothy was accompanied by all characters on pathway towards the Yellow Brick Road.  In essence, she was collecting fragments of herself together to reconcile.  The heart, mind and courage are elements we need to connect to daily.  All characters assisted one another to grow in a distinctive way.  They were sharing there story and elevated one another.  However, it was Dorothy who was in search of the Golden Path.  

The path to our destination is not always a straight one. We go down the wrong road, we get lost, we turn back. Maybe it doesn’t matter which road we embark on. Maybe what matters is that we embark.”
Barbara Hall 

One can assume that The Wizard of Oz was a dream sequence.  All Dorothy had to do was click her Ruby shoes together and be home.  Perhaps, she needed to encounter all the various characters, obstacles and epiphanies in order to truly find herself?  Life is never a straight and narrow path, sometimes there will be detours and roadblocks overcome.  

The Wizard in the Emerald City was unable to assist Dorothy for a specific reason.  Dorothy’s revelation was to tune into her own heart, energy and soul in order to return home.  She didn’t have to wish upon the rainbow, the rainbow was within her.  The Golden Path was always within her reach.    

You have plenty of courage, I am sure. All you need is confidence in yourself. There is no living thing that is not afraid when it faces danger. The true courage is in facing danger when you are afraid, and that kind of courage you have in plenty. – The Wizard of Oz

Let It Be – The Beatles

JasperGrieve whisper-words-wisdom-let-it-be-daughter home
When I find myself in times of trouble
Mother Mary comes to me
Speaking words of wisdom, let it be
And in my hour of darkness
She is standing right in front of me
Speaking words of wisdom, let it be
Let it be, let it be
Let it be, let it be
Whisper words of wisdom, let it be
And when the broken hearted people
Living in the world agree
There will be an answer, let it be
For though they may be parted
There is still a chance that they will see
There will be an answer, let it be
Let it be, let it be
Let it be, let it be
There will be an answer, let it be
Let it be, let it be
Let it be, let it be
Whisper words of wisdom, let it be
Let it be, let it be
Let it be, yeah, let it be
Whisper words of wisdom, let it be
And when the night is cloudy
There is still a light that shines on me
Shine on until tomorrow, let it be
I wake up to the sound of music
Mother Mary comes to me
Speaking words of wisdom, let it be
And let it be, let it be
Let it be, let it be
Whisper words of wisdom, let it be
Let it be, let it be
Let it be, yeah, let it be
Whisper words of wisdom, let it be
“Let It Be”, by the Beatles was released on March 6th, 1970.  This moving song was written by Paul McCartney.  A beautiful melody which speaks to the soul.  It makes me reflect on our present circumstances globally, as there is a lot of uncertainty.  Sometimes you just have to let go, trust, surrender and know the divine will take care of you.  This song is truly words of wisdom, that echo into the heart. xo

My Love Is Your Love – Whitney Houston

Whitney Houston Quote: “I wish to you, joy and happiness. But ...
If tomorrow is judgement day
And I’m standin’ on the front line
And the Lord ask me what I did with my life
I will say I spent it with you

If I wake up in World War Three
I see destruction and poverty
And I feel like I wanna go home
It’s okay if you’re coming with me

‘Cause your love is my love
And my love is your love
It would take an eternity to break us
And the chains of Amistad couldn’t hold us

‘Cause your love is my love
And my love is your love
It would take an eternity to break us
And the chains of Amistad couldn’t hold us

If I lose my fame and fortune
And I’m homeless on the street
And I’m sleepin’ in Grand Central Station
It’s okay if you’re sleepin’ with me

As the years they pass us by
We stay young through each other’s eyes
And no matter how old we get
It’s okay as long as I got you babe

‘Cause your love is my love
And my love is your love
It would take an eternity to break us
And the chains of Amistad couldn’t hold us

‘Cause your love is my love
And my love is your love
It would take an eternity to break us
And the chains of Amistad couldn’t hold us

If I should die this very day
Don’t cry, ’cause on earth we wasn’t meant to stay
And no matter what the people say
I’ll be waiting for you after the judgement day

‘Cause your love is my love
And my love is your love
It would take an eternity to break us
And the chains of Amistad couldn’t hold us

‘Cause your love is my love
And my love is your love
It would take an eternity to break us
And the chains of Amistad couldn’t hold us

‘Cause your love is my love
And my love is your love
It would take an eternity to break us
And the chains of Amistad couldn’t hold us

A song of love and comfort from the late Whitney Houston.  Let us remember that love has an healing energy and vibration.  When we stand in love, peace and light, we can truly change the consciousness of humanity.  Let us stand in Amistad.  Pray, keep faith and rise.  Stay blessed xo

Wisdom – Ralph Waldo Emerson

A comforting quote from Ralph Waldo Emerson.  I hope that everyone is taking care of there heart & souls.  Remember to do what makes you smile each day.  See the opportunity in each experience.  Please remember you are capable of achieving anything you desire.  Laugh, love and never forget to dream!  Blessings xo

The Pilgrimage – Paulo Coelho

The good fight is the one that's fought in the name of our dreams ...

The first novel I ever read by Paulo Coelho was The Alchemist.  His text spoke to my heart in profound ways.  I was hooked!  I have read many of his novels and presently reading The Pilgrimage.  I feel to some degree, I am on my own individual “Pilgrimage”.  Things come to you when the time is right.

My friends we are in a time where our faith will carry us forward.  The higher power, universe and angels are by your side.  We must remember love, and not let fear influence us.  We are all feeling the effects of Corona Virus, however it is a time where humanity must all come together as a collective family.  Its time to heal, just as Mother Earth is experiencing.

Taken from The Pilgrimage, I share The Blue Sphere Exercise:

Seat yourself comfortably, and relax.  Try not to think about anything.

  1. Feel how good it is to be alive. Let your heart feel free and affectionate, let it rise above and beyond the details of the problems that my be bothering you.  Begin to sing softly a song from your childhood.  Imagine that your heart is growing, filling the room – and later your home – with an intense shining blue light.
  2. When you reach this point, begin to sense the presence of the saints (or other beings) in which you placed your faith when you were child.  Notice that they are present, arriving from everywhere, smiling and giving you faith and confidence.
  3. Picture the saints approaching you, placing their hands on your head and wishing you love, peace, and communion with the world – the communion of the saints.
  4. When the sensation becomes strong, feel that the blue light is a current that enters you and leaves you like a shining, flowing river.  This blue light begins to spread through your house, then through your neighborhood, your city, and your country; eventually envelops the world in immense blue sphere.  This is the manifestation of the great love that goes beyond the day-to-day struggle; it reinforces and invigorates, as it provides energy and peace.
  5. Keep the light spread around the world for as along as possible.  Your heart is open, spreading love.  This phase of the exercise should last for a minimum of five minutes.
  6. Come out of your trance, bit by bit, return to reality.  The saints will remain near.  The blue light will continue to spread around the world.

This ritual can and should be done with more than one person.  When this is the case, the participants should hold hands while they do this exercise.

I felt inclined to share this exercise as soon as I read it.   Perhaps it can shift the energy we are presently in, raising our vibration and Mother Earth’s as well.  Sending love and blessings xo