The Joy of Quotes:

In the fall of September 2000, I was entering the new chapter of my life and starting University.  I remember having mixed emotions about the next phase.  I was no longer in my comfort zone of familiarity with friends, teachers and routine.  The high school years had come to an end and I wasn’t in my safe haven anymore.   However, I was beginning University and this was going to transform my life in profound ways.  

It was on one particular afternoon I stumbled into the University gift-store and discovered a journal.  It had the sun on the front and the moon on the back cover.  I reveled at the the divine elements of nature, the yin and yang.  The journal was empty but contained quotes written inside.  I was intrigued by the journal and from that moment forward I decided to call it my “Book of Quotes”.  I was nineteen at that time and started to collect quotes on life, faith, love, motivation, prayer and various other topics.   I’m presently thirty-one and refer to my book of quotes on a daily basis.  

Quotes have helped me during the most challenging times in my life from dealing with guidance, reflection, and inner peace.  Quotes touch my heart and soul as they offer inspiration whenever I’m having a weak moment.  I often send daily quotes to friends and family as a way of spreading joy and motivation.  I believe that little acts of kindness can go a far way.  The message I want to convey to everyone is that life is a process; we are all on our individual journey to find our place.  

Having quotes has been a reminder to treasure the simplicity of each day.   Quotes contain messages that light our inner spirit. I’m extremely grateful to share wise words from various enlightened beings.   I believe we all are here on earth to serve a divine purpose and I truly feel by spreading the joy of quotes I’m helping others in need. 

Here are a few of my favourite quotes:

As your faith is strengthened you will find that there is no longer the need to have a sense of control, that things will flow as they will, and that you will flow with them, to your great delight and benefit.
Emmanuel Teney 

Count your blessings. Once you realize how valuable you are and how much you have going for you, the smiles will return, the sun will break out, the music will play, and you will finally be able to move forward the life that God intended for you with grace, strength, courage, and confidence. – Unknown

“Listen to your heart. It knows all things, because it came from the Soul of the World and it will one day return there.” Paulo Coelho, The Alchemist 

The piece above is the first article I drafted at the age of 31. Presently, I am in my early 40’s and connecting the dots as I go backwards. Writing nourishes my heart and allows guidance from spirit to emerge. I am certain many other writers feel the same way. I have taken much time as of late to go inwards, which I believe many sensitive souls require to recharge. Solitude is when the journey begins, and the dance of effortless transformation unfolds like a rose, one petal at a time. Writing is my way of being service to humanity. It brings joy to my spirit, to uplift others with the written word. I hope there is something in your life that causes your soul to feel alive, to soar and bring healing light upon others. May you continue to share your gifts!

Reflections of Travels

The world is a book, and those who do not travel read only one page
– Saint Augustine

The year of 2024, was my year of travel!  In March 2024, I was guided to Hamburg, Germany.  By the summer, the destination was Lisbon, Portugal for a family trip.  When one travels, there is often a feeling of freedom, possibility and to dream.  An underlying expectation that each journey will be full of positive experiences, people and culture.  However, what does one do when this expectation is not fulfilled?  

What guided me to Hamburg, Germany?  It was my sister whom I was to visit in Germany.  Her family are expats and have lived all over the world.  Truly an enriching way to live life!  Germany is a country that piqued my curiosity.  Historically I knew one day I would venture to this vast land.  Hamburg was like a European suburb.  It offered an aesthetic of culture, innovative architecture and was surrounded by the sea.  

Visiting my sister was an enriching experience.  This trip was preordained, as I felt we were supposed to help one another heal and evolve.  The reality was, we let our vulnerabilities be seen, spoke from the soul and showed up as ourselves.  Germany, especially Hamburg, actually shattered my soul.  I am a “wanderlust” and this was hard for me to grasp.  The reality of this vacation was that I experienced a cold culture and racial tension.  I was not accepted, as I am a visible minority.  I became quiet and had to go inwards for reflection.  I admire my sister as she has learned German, become resilient by being in another country and has found her way.  I am certain there are many individuals who have experienced what I had.  Gratitude, counting my daily blessings kept my overall energy intact.  

I have always been an avid reader, books are my source of inspiration.  I picked up a few novels before heading abroad.  I read an incredible novel called “Brida” –  by Paulo Coelho.  This novel assisted with understanding my soul, I never knew about.  That there is a light which always shines no matter what circumstances are thrown our way.  The narrative was depicted in Ireland.  The storyline was centered around a young woman who was discovering her innate healing gifts – as a new age witch.  I have always been drawn to Ireland and know I will venture there at the precise timing. 

When you find your path, you must not be afraid. You need to have sufficient courage to make mistakes. Disappointment, defeat, and despair are the tools God uses to show us the way
― Paulo Coelho, Brida

During my travels to Germany –  prayer, yoga, meditation and listening to the channeling of Kyron helped me stay nourished.  My perspective was that the world is changing and kindness will always prevail.  Love needed to be sprinkled on Hamburg.  I ventured to Berlin which was a breath of fresh air.  My sister and I traveled by train, the European way!  We visited galleries, ate beautiful food and saw historical monuments that were embedded deep into my soul.     

Travel light, live light, spread the light, be the light. – Yogi Bhajan

By July the forces of nature brought me to Lisbon for a family reunion.  The energy of Portugal was of light heartedness.  I had never been to Portugal and being by the ocean was a healing experience.  The moment I stepped off the airplane in Portugal, I knew instantaneously that this would be a unique adventure.  The people, history and climate was entrenched with love.  You could not help but feel a sense of awe everywhere you went.  We celebrated my Mother’s 75th Birthday, ate Portuguese tarts daily and ventured to cities close by.  I felt carefree, alive and one with life.  Portugal, had a lasting imprint not only on myself but with the entire family.  Portugal felt like a hug for the soul, one could feel a vibration of spiritual energy.    

Live your life by a compass, not a clock  – Stephen Covey


Traveling to Europe last year brought contrasting energies.  Germany was eye opening and had a deeper significance.  The influence of migration and the socio-political structure has shifted the country not only in Germany but worldwide.  I acknowledge that my expectations were not met, and that is ok.  I was vulnerable, suffering and kept faith.  That one experience will not hinder me from going back.  As I am drawn to water, it felt that I was being restored.  The universe propelled me to Germany to shine light on a country that needed love.  I too had to shed old skin and grow.  The relationship with myself was being replenished.  Portugal in hindsight was the re-birthing of a new version of who I am.  As I felt my soul shattered in Germany, in Portugal I collected those pieces like a tapestry and wove them together.  

Our souls are drawn to certain cities, countries and continents for a divine reason unbeknownst to us at the time.  Be it past-life or curiosity, there is something mystical with traveling.  The soul holds an invisible compass that guides one to particular places.  For anyone who is a wanderlust, or a carefree soul –  do not let anyone or anything dim your light.  Allow this powerful phrase from Mel Robbins to guide you on your way in life –  “Let them”.

Your relationship with yourself is the foundation for everything in your life
― Mel Robbins

Let It Be – The Beatles

JasperGrieve whisper-words-wisdom-let-it-be-daughter home
When I find myself in times of trouble
Mother Mary comes to me
Speaking words of wisdom, let it be
And in my hour of darkness
She is standing right in front of me
Speaking words of wisdom, let it be
Let it be, let it be
Let it be, let it be
Whisper words of wisdom, let it be
And when the broken hearted people
Living in the world agree
There will be an answer, let it be
For though they may be parted
There is still a chance that they will see
There will be an answer, let it be
Let it be, let it be
Let it be, let it be
There will be an answer, let it be
Let it be, let it be
Let it be, let it be
Whisper words of wisdom, let it be
Let it be, let it be
Let it be, yeah, let it be
Whisper words of wisdom, let it be
And when the night is cloudy
There is still a light that shines on me
Shine on until tomorrow, let it be
I wake up to the sound of music
Mother Mary comes to me
Speaking words of wisdom, let it be
And let it be, let it be
Let it be, let it be
Whisper words of wisdom, let it be
Let it be, let it be
Let it be, yeah, let it be
Whisper words of wisdom, let it be
“Let It Be”, by the Beatles was released on March 6th, 1970.  This moving song was written by Paul McCartney.  A beautiful melody which speaks to the soul.  It makes me reflect on our present circumstances globally, as there is a lot of uncertainty.  Sometimes you just have to let go, trust, surrender and know the divine will take care of you.  This song is truly words of wisdom, that echo into the heart. xo

Wisdom – Ralph Waldo Emerson

A comforting quote from Ralph Waldo Emerson.  I hope that everyone is taking care of there heart & souls.  Remember to do what makes you smile each day.  See the opportunity in each experience.  Please remember you are capable of achieving anything you desire.  Laugh, love and never forget to dream!  Blessings xo

Your Light is Contagious – Rebecca Campbell

Image result for inner light quotes

You have an inner light within you that is craving to be shared by those around you, by the world at large – but mostly by you.

When you share your unique light, bit by bit, you light up the lives of those around you.

And, one by one, you inspire them to light up too.

It’s a chain reaction.

And before long, the world lights up.

Your light is contagious.

Excerpt taken from “Light Is The New Black” by Rebecca Campbell”A New Age Spiritual guide that will have you answering your soul’s calling.  Shine your light xo

Poetry by – Becca Lee

Image result for becca leePoetry for the heart by Becca Lee.  Just at the moon has its phases of expansion and growth so do we.  Change takes time and be gentle with yourself.  Always know you are learning valuable life lessons each day.  Your time is coming to shed your wings and fly.    Remember its not about the destination but the journey.  Reflect, surrender and shine.

Humble And Kind – Tim McGraw

Image result for kindness quotes

You know there’s a light that glows by the front door
Don’t forget the key’s under the mat
When childhood stars shine
Always stay humble and kind

Go to church ’cause your mamma says to
Visit grandpa every chance that you can
It won’t be wasted time
Always stay humble and kind

Hold the door, say “please”, say “thank you”
Don’t steal, don’t cheat, and don’t lie
I know you got mountains to climb
But always stay humble and kind
When the dreams you’re dreamin’ come to you
When the work you put in is realized
Let yourself feel the pride
But always stay humble and kind

Don’t expect a free ride from no one
Don’t hold a grudge or a chip and here’s why
Bitterness keeps you from flyin’
Always stay humble and kind

Know the difference between sleeping with someone
And sleeping with someone you love
“I love you” ain’t no pick-up line
So always stay humble and kind

Hold the door, say “please”, say “thank you”
Don’t steal, don’t cheat, and don’t lie
I know you got mountains to climb
But always stay humble and kind
When those dreams you’re dreamin’ come to you
When the work you put in is realized
Let yourself feel the pride
But always stay humble and kind

When it’s hot, eat a root beer popsicle
Shut off the AC and roll the windows down
Let that summer sun shine
Always stay humble and kind

Don’t take for granted the love this life gives you
When you get where you’re going don’t forget turn back around
And help the next one in line
Always stay humble and kind

This song is truly a reminder of the simple truths to life – being humble and kind.  I felt so propelled to share it with others.  First of all, are you being kind to yourself?  Take this time to let go of the energy of winter, shed your old skin as spring is upon the horizon.  Being kind towards others helps left one’s heart and soul.  A simple smile, compliment or encouragement can truly make one’s day.  Stay inspired xo