The Blessing of Adversity

Wednesday's Words: The flower that blooms — Moriah with an O

The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern. Beautiful people do not just happen – Elisabeth Kübler-Ross

Adversity creates a frequency of transformation.  Have you ever encountered a period in life, in which obstacles  happened simultaneously?  That your inner world was spiraling?  To which, caused you to question every aspect of your existence?  These conditions bring upon a new direction for you.  During a crisis, breakthroughs materialize.  In retrospect, you are being asked to go within.  To assess your life, see what is really working for you.  To be brutally honest.  

What is Adversity?  This term can be defined as conflict, hardship or even oppression.  Adversity happens to raise your being.  Have you ever noticed during times of difficulties, you learn a life lesson?  This is not a random coincidence.  Those incredibly harsh moments that have crippled you, are actually a blessing.  Your soul has chosen particular situations, on purpose to elevate your spirit.  There is a silver lining under the cloud with adversity.  Intuitively, you know this will pass.  Adversity creates drive, which in turn amplifies motivation.

Adversity  + Drive = Motivation

This above model was a realization that came to me clearly.  Without adversity in life we do not grow.  We have a choice.  To sit in sorrow, shutting the world out – or to RISE

There are countless stories in history how individuals triumphed over adversity.  One that comes to the forefront is Victor Frankl.  He was a Psychotherapist who survived the Holocaust.  His parents along with wife perished during World War II.   Frankl survived oppression and suffering.  He experienced one of the most traumatic events in history.  Following the Holocaust Frankl wrote the highly influential novel called, “Man’s Search For Meaning”.  His life story in turn was meant to guide others.  His light became dim, however he chose to live in faith. 

Ask and it will be given to you; seek and you will find; knock and the door will be opened to you 

– Matthew 7:7 KJV

The humanitarian Princess Diana endured hardships while being in the British Monarchy.  She turned her misfortunes into something positive.  This was done by the Power of love.  Princess Diana was charismatic and touched the lives of millions.  She placed her energy into charity, helping humanity and making a contribution in the world.  She was light and wanted to encourage others to do the same.     

Victor Frankl and Diana endured suffering.  However, they kept focused on faith.  Will power, determination and love kept them resilient.  Perhaps they were being guided by a force of energy beyond their comprehension.  This could be seen as God, Source, Universe or whatever you believe.  Their struggle did not define them.  The story was changed.  You can do this as well.  You make a conscious decision for a different narrative. 

Two things stand like stone: Kindness in another’s trouble, courage in your own  – Princess Diana

When you are faced with contention, this is when your psyche will expand.  There are many of us who avoid problems.  Thinking that if you avoid conflict it will resolve on its own.  Is this really healthy for your well-being and soul?  You become an individual who avoids controversy.  

Are you a conflict avoider?  Do problems make you freeze up and momentarily feel stuck?

 I have done this in the past and on occasion still do.  I ruminate that if I avoid a problem long enough it will disappear  on its own.  This is not the best approach when dealing with conflict.  One should be open to difficulties, absorb the situation and see how you can find a solution.  Freezing up only allows the situation to perpetuate.  Expressing your viewpoints calmly and wholeheartedly will allow that stuck feeling to leave you.   

Throughout your life there will be periods when all aspects of life are aligning perfectly.  Time may even stand still.  Appreciate this in every way.  Alternatively, moments of strife will also arise.  Be willing to see each downfall as an opportunity.  Choices are what defines your life.  I ask you to remain in faith.  Pray daily, connect with whatever you believe or follow.  Place the creator in the centre of your life.  Help others, really listen to what people have to say.  You are so much bigger than you know.  Stop limiting yourself.  You are capable, follow the whispers of ancient wisdom of the wind.  Anything is possible and attainable.  Be love.


For the first time in my life I saw the truth as it is set into song by so many poets, proclaimed as the final wisdom by so many thinkers. The truth – that Love is the ultimate and highest goal to which man can aspire. Then I grasped the meaning of the greatest secret that human poetry and human thought and belief have to impart: The salvation of man is through love and in love ― Viktor E. Frankl

The Divine Essence of Nature

13 Beautiful Nature Quotes - LAUGHTARD

Love the world as your own self; then you can truly care for all things – Lao Tzu

The year 2020 was a period of inner awakening and reflection.  Not a single person anticipated Covid-19 or a global lock-down.   Life was placed on pause for all of humanity.  Visiting your family, going to work, dramatically shifted.  Communicating via online resources, is how everyone stays connected.  Social distancing and masks have become somewhat the norm for the mass.

We are living in a new timeline on Earth and unaware of what lies ahead.  We may be fearful of what is to transpire,  however life can only get better from this moment forward.  There are also many blessings from Covid.  I often question,  how did this all happen?  Has Mother Earth been trying to get our attention all along?  What comes to mind is nature, how can we learn from the elements of the earth?    If we listen intently, they speak to our soul.  

Moon  

First and foremost I am a Moon child, born under the sign of Cancer.  The Cancer sign is governed by the moon.  The moon is Yin energy, associated with the Divine Feminine.  When a Full Moon occurs, it is a time of retreat.  The themes of forgiveness, self-compassion and surrender are apparent during the transition to the full-moon.  The luminous moon is an elixir of dark and light.  As the moon enters different phases, human beings feel the gravitational pull as well.  The moon is asking you to honor where you are, and nurture your being.  

Sun

“Here comes the sun, and I say its all right”  Beautiful lyrics sung by the infamous Beatles.  The sun is known to have masculine Yang energy.  It is that inner fire within your soul.  Correlated to the solar chakra, which represents confidence, will-power, strength and more.  Do you ever notice when the sun shines, it brightens your day?  The sun gives light to the earth, helps with growth and vegetation and showers us with vitamin D.  The sun can be seen as a force so powerful, one can not comprehend its magnitude.  

Water

Water fluid, ever changing and representing the veins of Gaia.  Water represents our emotions.  The veins of water are oceans, lakes, streams and rivers.  With Covid how have you been, emotionally and spiritually?  Are you able to flow with everything or have resistance.  The more you can flow with life and surrender, it creates space for change.  Remember, water represents 70% of your body.  The more water you drink, it aids with nourishing your inner temple.  

Nature always wears the colors of the spirit –Ralph Waldo Emerson

Air 

Historically the element of air is associated with new beginnings, creativity and intelligence.   When the forces of wind are roaring in the air, Mother Nature is trying to get our attention.  Could it be the wisdom of our ancestors speaking to us through the wind?  Perhaps, whispering messages for us to decipher or understand.  Have you ever heard that expression, spring is in the air?  Air is what we breathe in each day, gives us vitality.  Spring air brings in expansion, similar to all seasons.  The question is, are you listening? 

Those who contemplate the beauty of the earth find reserves of strength that will endure as long as life lasts. There is something infinitely healing in the repeated refrains of nature — the assurance that dawn comes after night, and spring after winter — Rachel Carson

Fire

Fire is depicted as a masculine energy, providing light and transformation.  It starts out as a flame and has the capacity to burn anything which comes in its way.  Fire represents strength as there is a power in the flame.  It could be seen as a destroyer of the darkness.  This element takes out the old and brings in the new.  Fire is a force to be reckoned with. 

Earth

Earth energy is stillness, life and rebirth.  It is grounding, nurturing and wise.  By planting your feet outside on the earth you are healing.  There are many who noticed a shift during 2019 and the beginning of 2020.  On a personal level, my soul felt tired.  I was feeling lethargic, sensed I needed to rest.  I was not angry when Covid occurred.  I recognized it as a time of healing the spirit.  SELF-CARE became a priority for many.  There were many signs that Gaia was tired.  During 2019 Mama Earth, experienced wildfires in Australia and drought along with floods in the USA.  The fires may have been her anger, the floods her tears.  We needed to listen.  Earth, if you interchange the words – becomes Heart.  One could assume, the Divine Earth is the heart of everything.  

What have you Learned from Covid?  

The earth is the foundation to everything.  My firm belief is that we needed to go back to basics.  Be love, shine love, be an expression of love.  Nature is our source of healing, by being outdoors our senses are heightened and soul expanded.  Family time is something to never take for granted.  The value of making your meals and sitting with family is golden.  Memories that are irreplaceable.  Many realize that they require less to be happy.  Relationships have been tested and jobs as well.  However, there is balance.

In hindsight, could it be possible that collectively a break was given to us, to reflect?  To converse with your inner self and higher power?  I am a firm believer that everything happens for our highest good.  There is much to learn from 2020 on an individual and collective level.  Gaia is teaching valuable life lessons, we were finally listening to the frequencies.  The strongest energetic vibration is love.       

We need the tonic of wildness…At the same time that we are earnest to explore and learn all things, we require that all things be mysterious and unexplorable, that land and sea be indefinitely wild, unsurveyed and unfathomed by us because unfathomable. We can never have enough of nature  — Henry David Thoreau        

Magic of the Universe

Speak To The Universe Quotes. QuotesGram

All the powers in the universe are already ours. It is we who have put our hands before our eyes and cry that it is dark. –Swami Vivekanada

What is the Universe?  Defined by Wikipedia, “The universe is all of space and time and their contents, including planets, stars, galaxies, and all other forms of matter and energy”.  The universe is precisely made up of components of the ethers!  I once read that stars and humans consist of similar chemical elements.  Think how magical you are,  you are like stardust!  In my own interpretation, the universe is a grand phenomenon.  It listens and responds to our intentions and overall frequency.  The universe is beyond our grasp, however resides within you.  Listening intently to your thoughts and heart desires.  An awareness that there is invisible force guiding your life and destiny.  

The Universe is cosmically woven: embodies Mother Nature, galaxies, consciousness and humanity.  It is endless, formless, it will always continue.  For example, think of the symbol of infinity, there are two circles that overlap one another.  Circles are infinite, never ceasing to stop.  A circle is symbolic as it represents divine nature, chakra spiritual energy and patterns.  The circle unifies and expands, it is associated with totality, wholeness and eternity.  When you master your life lessons, everything comes full circle  – you make a conscious choice to evolve.  

Life is a full circle, widening until it joins the circle motions of the infinite. –Anais Nin.   

For example, the sun, moon and earth are all circular.  They are in harmony with the sacred universe, flowing like the cycles of nature.  There is always balance and unification within the universe.  A unified field of possibilities.  All things have potential in every aspect of your life.  Every decision you make connects you to your soul purpose.  There is no separation, everyone is connected.     

I have written about the concept of  “Universe” in a few articles.  Recently, I have felt compelled to research this topic further and understand how it was orchestrated.  The definition of the universe may vary from each individual.  How many times have you done this, looked up at the sky and asked how did creation begin?  How did everything evolve?  Evolution of mankind, it all started somewhere.  Do you ever stargaze in the evening, hoping to see a shooting star or are mesmerized by the beauty of the sky?  These are tiny miracles that shine upon us daily.  

Look up at the stars and not down at your feet. Try to make sense of what you see, and wonder about what makes the universe exist. Be curious. –Stephen Hawking

The marvel of the Egyptian Pyramids, Stonehenge in the UK, and the Acropolis in Greece.  These are all Ancient Wonders of the world, with profound historical significance.  They were constructed or self-made centuries ago.  It is remarkable how these ancient wonders are still standing. There are several theories on this, however this is an entire different article.  

Did you know that the Universe resides in you?  Within you, are all the answers your soul seeks.  The Universe supports you and wants you to live your best life.  For example, think of the universe as Aladdin’s lamp.  The tale of Aladdin is about a young boy who discovers a magical lamp.  He was only permitted three wishes to be granted by his companion the “Genie”.  The universe is like the genie!  It wants you to live beyond your dreams.  Your emotions, thoughts, are all vibrations you transmit.  The universe picks up on your requests and sends the frequency out to the universe.  This can be defined and termed as the “Law of Attraction”.

The universe loves and cares for YOU in every way.  Serendipities, signs, happenstances are all manifestations of the universe.  Every aspect of your life is a blessing whether positive or negative.  When you face doubt or lack, know source energy is taking care of you.  All you have to do is ask.  Asking?  How many times do you forget to do that?  Once you make a conscious decision on what you desire the universe hears that request instantly.  Your only job is to be clear, trust the process of life and surrender.  The universe is going to arrange every aspect of your life.  As a musical symphony is composed of melodies and harmony, all the notes align together to make a masterpiece.  Your life is like a beautiful song from the universe –  sing it loud!  It is meant to be absolutely glorious.   Through our eyes, the universe is perceiving itself. Through our ears, the universe is listening to its harmonies. We are the witnesses through which the universe becomes conscious of its glory, of its magnificence – Alan Watts

You have been given the gifts from the beginning of birth, can you remember?  The year 2020 has certainly been full of surprises.  Can you align yourself to the light of the universe and open yourself to miracles?  Perhaps, this is the time humanity is seeking transformation for the best.  Let this year be a turning point for you.  Healing, growing and shedding the past are central to 2020.  Listen to your inner voice, the universe is YOU!  Know you chose to be on earth, at this pivotal point in time.  The unpredictable and unknown will create the life you have been waiting for! 

The Secret of Life

25 Jack Canfield Quotes To Nourish Your Soul (2019)

As the Lord was creating the world he called upon his Archangels.

The Lord asked his Archangels to help him decide where to put the secret of Life.

“Bury it in the ground, “one angel replied”.

“Put it on the bottom of the sea, said another”.

“Hide it in the mountains, “another suggested”.

The Lord replied, “if I see to do any of those only a few will find the secret of Life.

The Secret of Life must be accessible to EVERYONE!”

One angel, replied, “I know: put it in each man’s heart.

Nobody will think to look there”.

“Yes!  Said the Lord. “Within each man’s heart”.

And so it was –

The SECRET OF LIFE lies within all of us. 

Taken from the Chicken Soup For the Soul, by Jack Canfield.  A gentle reminder to pay attention to your heart space.  An energy center, that is always whispering messages to you.  Are you taking time to slow down and listen?  May you always remember that you have divine wisdom within your soul.   Stay well xo

 

My Love Is Your Love – Whitney Houston

Whitney Houston Quote: “I wish to you, joy and happiness. But ...
If tomorrow is judgement day
And I’m standin’ on the front line
And the Lord ask me what I did with my life
I will say I spent it with you

If I wake up in World War Three
I see destruction and poverty
And I feel like I wanna go home
It’s okay if you’re coming with me

‘Cause your love is my love
And my love is your love
It would take an eternity to break us
And the chains of Amistad couldn’t hold us

‘Cause your love is my love
And my love is your love
It would take an eternity to break us
And the chains of Amistad couldn’t hold us

If I lose my fame and fortune
And I’m homeless on the street
And I’m sleepin’ in Grand Central Station
It’s okay if you’re sleepin’ with me

As the years they pass us by
We stay young through each other’s eyes
And no matter how old we get
It’s okay as long as I got you babe

‘Cause your love is my love
And my love is your love
It would take an eternity to break us
And the chains of Amistad couldn’t hold us

‘Cause your love is my love
And my love is your love
It would take an eternity to break us
And the chains of Amistad couldn’t hold us

If I should die this very day
Don’t cry, ’cause on earth we wasn’t meant to stay
And no matter what the people say
I’ll be waiting for you after the judgement day

‘Cause your love is my love
And my love is your love
It would take an eternity to break us
And the chains of Amistad couldn’t hold us

‘Cause your love is my love
And my love is your love
It would take an eternity to break us
And the chains of Amistad couldn’t hold us

‘Cause your love is my love
And my love is your love
It would take an eternity to break us
And the chains of Amistad couldn’t hold us

A song of love and comfort from the late Whitney Houston.  Let us remember that love has an healing energy and vibration.  When we stand in love, peace and light, we can truly change the consciousness of humanity.  Let us stand in Amistad.  Pray, keep faith and rise.  Stay blessed xo

Wisdom – Ralph Waldo Emerson

A comforting quote from Ralph Waldo Emerson.  I hope that everyone is taking care of there heart & souls.  Remember to do what makes you smile each day.  See the opportunity in each experience.  Please remember you are capable of achieving anything you desire.  Laugh, love and never forget to dream!  Blessings xo

Desiderata – Max Ehrmann

Be Gentle with Yourself by Max Ehrmann. $38.00, via Etsy ...

GO PLACIDLY amid the noise and the haste, and remember what peace there may be in silence. As far as possible, without surrender, be on good terms with all persons.

Speak your truth quietly and clearly; and listen to others, even to the dull and the ignorant; they too have their story.

Avoid loud and aggressive persons; they are vexatious to the spirit. If you compare yourself with others, you may become vain or bitter, for always there will be greater and lesser persons than yourself.

Enjoy your achievements as well as your plans. Keep interested in your own career, however humble; it is a real possession in the changing fortunes of time.

Exercise caution in your business affairs, for the world is full of trickery. But let this not blind you to what virtue there is; many persons strive for high ideals, and everywhere life is full of heroism.

Be yourself. Especially do not feign affection. Neither be cynical about love; for in the face of all aridity and disenchantment, it is as perennial as the grass.

Take kindly the counsel of the years, gracefully surrendering the things of youth.

Nurture strength of spirit to shield you in sudden misfortune. But do not distress yourself with dark imaginings. Many fears are born of fatigue and loneliness.

Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here.

And whether or not it is clear to you, no doubt the universe is unfolding as it should. Therefore be at peace with God, whatever you conceive Him to be. And whatever your labors and aspirations, in the noisy confusion of life, keep peace in your soul. With all its sham, drudgery and broken dreams, it is still a beautiful world. Be cheerful.

Strive to be happy.

The Desiderata was written by Max Ehrmann in 1927.  He was an American writer who wrote on spiritual themes.  I hope this selection of poetry provides comfort and peace during this time on Earth.  A reminder that the universe is working with you.  All things are coming together.  Stay humble, remember self-love and care. SHINE your radiant heart xo

I Am Light – India Arie

See the source image
I am light, I am light
I am light, I am light
I am light, I am light
I am light, I am lightI am not the things my family did
I am not the voices in my head
I am not the pieces of the brokenness inside, I am light
I am light

I am light, I am light
I am light, I am light
I am light, I am light

I’m not the mistakes that I have made
Or any of the things that caused me pain
I am not the pieces of the dream I left behind, I am light
I am light, I am light
I, I am light

I am light, I am light
I am light, I am light

I am not the color of my eyes
I am not the skin on the outside
I am not my age, I am not my race
My soul inside is all light
All light, all light yeah
All light

I am light, I am light
I am light, I am light yeah

I am divinity defined
I am the God on the inside
I am a star, a piece of it all
I am light

 

This song by India Arie, I first heard while in a yoga class.  Instantly, I was brought to tears.  The lyrics are powerful and always resonated with my spirit.  We are all light, connected and here to assist one another during this time on Earth.  May we remember to be kind, gracious and loving to everyone we encounter.  Stay well and blessed xo

The Pilgrimage – Paulo Coelho

The good fight is the one that's fought in the name of our dreams ...

The first novel I ever read by Paulo Coelho was The Alchemist.  His text spoke to my heart in profound ways.  I was hooked!  I have read many of his novels and presently reading The Pilgrimage.  I feel to some degree, I am on my own individual “Pilgrimage”.  Things come to you when the time is right.

My friends we are in a time where our faith will carry us forward.  The higher power, universe and angels are by your side.  We must remember love, and not let fear influence us.  We are all feeling the effects of Corona Virus, however it is a time where humanity must all come together as a collective family.  Its time to heal, just as Mother Earth is experiencing.

Taken from The Pilgrimage, I share The Blue Sphere Exercise:

Seat yourself comfortably, and relax.  Try not to think about anything.

  1. Feel how good it is to be alive. Let your heart feel free and affectionate, let it rise above and beyond the details of the problems that my be bothering you.  Begin to sing softly a song from your childhood.  Imagine that your heart is growing, filling the room – and later your home – with an intense shining blue light.
  2. When you reach this point, begin to sense the presence of the saints (or other beings) in which you placed your faith when you were child.  Notice that they are present, arriving from everywhere, smiling and giving you faith and confidence.
  3. Picture the saints approaching you, placing their hands on your head and wishing you love, peace, and communion with the world – the communion of the saints.
  4. When the sensation becomes strong, feel that the blue light is a current that enters you and leaves you like a shining, flowing river.  This blue light begins to spread through your house, then through your neighborhood, your city, and your country; eventually envelops the world in immense blue sphere.  This is the manifestation of the great love that goes beyond the day-to-day struggle; it reinforces and invigorates, as it provides energy and peace.
  5. Keep the light spread around the world for as along as possible.  Your heart is open, spreading love.  This phase of the exercise should last for a minimum of five minutes.
  6. Come out of your trance, bit by bit, return to reality.  The saints will remain near.  The blue light will continue to spread around the world.

This ritual can and should be done with more than one person.  When this is the case, the participants should hold hands while they do this exercise.

I felt inclined to share this exercise as soon as I read it.   Perhaps it can shift the energy we are presently in, raising our vibration and Mother Earth’s as well.  Sending love and blessings xo