The Blessing of Adversity

Wednesday's Words: The flower that blooms — Moriah with an O

The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern. Beautiful people do not just happen – Elisabeth Kübler-Ross

Adversity creates a frequency of transformation.  Have you ever encountered a period in life, in which obstacles  happened simultaneously?  That your inner world was spiraling?  To which, caused you to question every aspect of your existence?  These conditions bring upon a new direction for you.  During a crisis, breakthroughs materialize.  In retrospect, you are being asked to go within.  To assess your life, see what is really working for you.  To be brutally honest.  

What is Adversity?  This term can be defined as conflict, hardship or even oppression.  Adversity happens to raise your being.  Have you ever noticed during times of difficulties, you learn a life lesson?  This is not a random coincidence.  Those incredibly harsh moments that have crippled you, are actually a blessing.  Your soul has chosen particular situations, on purpose to elevate your spirit.  There is a silver lining under the cloud with adversity.  Intuitively, you know this will pass.  Adversity creates drive, which in turn amplifies motivation.

Adversity  + Drive = Motivation

This above model was a realization that came to me clearly.  Without adversity in life we do not grow.  We have a choice.  To sit in sorrow, shutting the world out – or to RISE

There are countless stories in history how individuals triumphed over adversity.  One that comes to the forefront is Victor Frankl.  He was a Psychotherapist who survived the Holocaust.  His parents along with wife perished during World War II.   Frankl survived oppression and suffering.  He experienced one of the most traumatic events in history.  Following the Holocaust Frankl wrote the highly influential novel called, “Man’s Search For Meaning”.  His life story in turn was meant to guide others.  His light became dim, however he chose to live in faith. 

Ask and it will be given to you; seek and you will find; knock and the door will be opened to you 

– Matthew 7:7 KJV

The humanitarian Princess Diana endured hardships while being in the British Monarchy.  She turned her misfortunes into something positive.  This was done by the Power of love.  Princess Diana was charismatic and touched the lives of millions.  She placed her energy into charity, helping humanity and making a contribution in the world.  She was light and wanted to encourage others to do the same.     

Victor Frankl and Diana endured suffering.  However, they kept focused on faith.  Will power, determination and love kept them resilient.  Perhaps they were being guided by a force of energy beyond their comprehension.  This could be seen as God, Source, Universe or whatever you believe.  Their struggle did not define them.  The story was changed.  You can do this as well.  You make a conscious decision for a different narrative. 

Two things stand like stone: Kindness in another’s trouble, courage in your own  – Princess Diana

When you are faced with contention, this is when your psyche will expand.  There are many of us who avoid problems.  Thinking that if you avoid conflict it will resolve on its own.  Is this really healthy for your well-being and soul?  You become an individual who avoids controversy.  

Are you a conflict avoider?  Do problems make you freeze up and momentarily feel stuck?

 I have done this in the past and on occasion still do.  I ruminate that if I avoid a problem long enough it will disappear  on its own.  This is not the best approach when dealing with conflict.  One should be open to difficulties, absorb the situation and see how you can find a solution.  Freezing up only allows the situation to perpetuate.  Expressing your viewpoints calmly and wholeheartedly will allow that stuck feeling to leave you.   

Throughout your life there will be periods when all aspects of life are aligning perfectly.  Time may even stand still.  Appreciate this in every way.  Alternatively, moments of strife will also arise.  Be willing to see each downfall as an opportunity.  Choices are what defines your life.  I ask you to remain in faith.  Pray daily, connect with whatever you believe or follow.  Place the creator in the centre of your life.  Help others, really listen to what people have to say.  You are so much bigger than you know.  Stop limiting yourself.  You are capable, follow the whispers of ancient wisdom of the wind.  Anything is possible and attainable.  Be love.


For the first time in my life I saw the truth as it is set into song by so many poets, proclaimed as the final wisdom by so many thinkers. The truth – that Love is the ultimate and highest goal to which man can aspire. Then I grasped the meaning of the greatest secret that human poetry and human thought and belief have to impart: The salvation of man is through love and in love ― Viktor E. Frankl

The Secret of Life

25 Jack Canfield Quotes To Nourish Your Soul (2019)

As the Lord was creating the world he called upon his Archangels.

The Lord asked his Archangels to help him decide where to put the secret of Life.

“Bury it in the ground, “one angel replied”.

“Put it on the bottom of the sea, said another”.

“Hide it in the mountains, “another suggested”.

The Lord replied, “if I see to do any of those only a few will find the secret of Life.

The Secret of Life must be accessible to EVERYONE!”

One angel, replied, “I know: put it in each man’s heart.

Nobody will think to look there”.

“Yes!  Said the Lord. “Within each man’s heart”.

And so it was –

The SECRET OF LIFE lies within all of us. 

Taken from the Chicken Soup For the Soul, by Jack Canfield.  A gentle reminder to pay attention to your heart space.  An energy center, that is always whispering messages to you.  Are you taking time to slow down and listen?  May you always remember that you have divine wisdom within your soul.   Stay well xo

 

Yoga Inspiration – Yogi Bhajan

Never try to impress others, try to impress yourself and find ...

Let the wind be behind you
Angels dance with you
And your consciousness
Guide you to victory.
Let the angels
The Great Souls, the Avatars,
And all incarnations of God
Pray for you.
Walk tall and bless all,
In your innocence with your love,
For each one’s peace
And prosperity.
Remember what time wants:
Serve the needs of the time and space.
You will be sacred, exalted,
Beautiful, bountiful and fulfilled.

An enlightening quote from Yogi Bhajan.  Due to Corona Virus, I have not been able to teach yoga since March.  However, I have been following a few individuals online that have helped develop my individual practice.  Yoga with Adriene, Yoga TX and Sarah Beth Yoga are great resources to enhance your yoga journey.  Yoga brings me home, as I feel more balance, peace and light.  This quote I often recited while teaching class to invigorate spirit and the soul!  Let your heart guide you, dance with the angels and remember to L O V E xo!

My Love Is Your Love – Whitney Houston

Whitney Houston Quote: “I wish to you, joy and happiness. But ...
If tomorrow is judgement day
And I’m standin’ on the front line
And the Lord ask me what I did with my life
I will say I spent it with you

If I wake up in World War Three
I see destruction and poverty
And I feel like I wanna go home
It’s okay if you’re coming with me

‘Cause your love is my love
And my love is your love
It would take an eternity to break us
And the chains of Amistad couldn’t hold us

‘Cause your love is my love
And my love is your love
It would take an eternity to break us
And the chains of Amistad couldn’t hold us

If I lose my fame and fortune
And I’m homeless on the street
And I’m sleepin’ in Grand Central Station
It’s okay if you’re sleepin’ with me

As the years they pass us by
We stay young through each other’s eyes
And no matter how old we get
It’s okay as long as I got you babe

‘Cause your love is my love
And my love is your love
It would take an eternity to break us
And the chains of Amistad couldn’t hold us

‘Cause your love is my love
And my love is your love
It would take an eternity to break us
And the chains of Amistad couldn’t hold us

If I should die this very day
Don’t cry, ’cause on earth we wasn’t meant to stay
And no matter what the people say
I’ll be waiting for you after the judgement day

‘Cause your love is my love
And my love is your love
It would take an eternity to break us
And the chains of Amistad couldn’t hold us

‘Cause your love is my love
And my love is your love
It would take an eternity to break us
And the chains of Amistad couldn’t hold us

‘Cause your love is my love
And my love is your love
It would take an eternity to break us
And the chains of Amistad couldn’t hold us

A song of love and comfort from the late Whitney Houston.  Let us remember that love has an healing energy and vibration.  When we stand in love, peace and light, we can truly change the consciousness of humanity.  Let us stand in Amistad.  Pray, keep faith and rise.  Stay blessed xo

I Am Light – India Arie

See the source image
I am light, I am light
I am light, I am light
I am light, I am light
I am light, I am lightI am not the things my family did
I am not the voices in my head
I am not the pieces of the brokenness inside, I am light
I am light

I am light, I am light
I am light, I am light
I am light, I am light

I’m not the mistakes that I have made
Or any of the things that caused me pain
I am not the pieces of the dream I left behind, I am light
I am light, I am light
I, I am light

I am light, I am light
I am light, I am light

I am not the color of my eyes
I am not the skin on the outside
I am not my age, I am not my race
My soul inside is all light
All light, all light yeah
All light

I am light, I am light
I am light, I am light yeah

I am divinity defined
I am the God on the inside
I am a star, a piece of it all
I am light

 

This song by India Arie, I first heard while in a yoga class.  Instantly, I was brought to tears.  The lyrics are powerful and always resonated with my spirit.  We are all light, connected and here to assist one another during this time on Earth.  May we remember to be kind, gracious and loving to everyone we encounter.  Stay well and blessed xo

The Pilgrimage – Paulo Coelho

The good fight is the one that's fought in the name of our dreams ...

The first novel I ever read by Paulo Coelho was The Alchemist.  His text spoke to my heart in profound ways.  I was hooked!  I have read many of his novels and presently reading The Pilgrimage.  I feel to some degree, I am on my own individual “Pilgrimage”.  Things come to you when the time is right.

My friends we are in a time where our faith will carry us forward.  The higher power, universe and angels are by your side.  We must remember love, and not let fear influence us.  We are all feeling the effects of Corona Virus, however it is a time where humanity must all come together as a collective family.  Its time to heal, just as Mother Earth is experiencing.

Taken from The Pilgrimage, I share The Blue Sphere Exercise:

Seat yourself comfortably, and relax.  Try not to think about anything.

  1. Feel how good it is to be alive. Let your heart feel free and affectionate, let it rise above and beyond the details of the problems that my be bothering you.  Begin to sing softly a song from your childhood.  Imagine that your heart is growing, filling the room – and later your home – with an intense shining blue light.
  2. When you reach this point, begin to sense the presence of the saints (or other beings) in which you placed your faith when you were child.  Notice that they are present, arriving from everywhere, smiling and giving you faith and confidence.
  3. Picture the saints approaching you, placing their hands on your head and wishing you love, peace, and communion with the world – the communion of the saints.
  4. When the sensation becomes strong, feel that the blue light is a current that enters you and leaves you like a shining, flowing river.  This blue light begins to spread through your house, then through your neighborhood, your city, and your country; eventually envelops the world in immense blue sphere.  This is the manifestation of the great love that goes beyond the day-to-day struggle; it reinforces and invigorates, as it provides energy and peace.
  5. Keep the light spread around the world for as along as possible.  Your heart is open, spreading love.  This phase of the exercise should last for a minimum of five minutes.
  6. Come out of your trance, bit by bit, return to reality.  The saints will remain near.  The blue light will continue to spread around the world.

This ritual can and should be done with more than one person.  When this is the case, the participants should hold hands while they do this exercise.

I felt inclined to share this exercise as soon as I read it.   Perhaps it can shift the energy we are presently in, raising our vibration and Mother Earth’s as well.  Sending love and blessings xo

 

 

 

 

When You Believe – Mariah Carey & Whitney Houston

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Many nights we prayed
With no proof anyone could hear
In our hearts a hope for a song
We barely understood

Now we are not afraid
Although we know there’s much to fear
We were moving mountains
Long before we knew we could, whoa, yes

There can be miracles
When you believe
Though hope is frail
Its hard to kill

Who knows what miracles
You can achieve
When you believe somehow you will
You will when you believe

Mmmyeah
In this time of fear
When prayer so often proves in vain

Hope seems like the summer bird
Too swiftly flown away
Yet now I’m standing here
My hearts so full, I can’t explain

Seeking faith and speakin’ words
I never thought I’d say
There can be miracles
When you believe (When you believe)

Though hope is frail
Its hard to kill (Mmm)
Who knows what miracles
You can…

“When You Believe”, by Mariah Carey and Whitney Houston.  This song was included in the 1998 animated film called “The Prince of Egypt”.  Always remember anything is possible with faith, trust and belief.  Stay blessed xo 

The Seat of the Soul – Gary Zukav

Image result for gary zukav quotes

Reverence

If we perceived Life with reverence, and understood our evolutionary process, we would stand in awe at the experience of physical Life and walk the Earth in a very deep sense of gratitude.

Reverence is the perception of the soul.  Only the personality can perceive Life without reverence.  Reverence is a natural aspect of authentic empowerment because the soul reveres all of Life.  Therefore, when the personality is aligned with the soul, it cannot perceived Life without reverence.  Approaching Life with reverence not only protects the soul from karmic obligations that are created by personalities that do not honor Life, but it also is a step toward moving the personality into alignment with the soul because it brings an aspect of the soul directly into the physical environment.

Excerpt taken from The Seat of the Soul by Gary Zukav.  Reverence a theme that plays out in my life continuously.  Reverence is patience, non-judgmental and flows calmly like the river. “With reverence our experiences become compassionate and caring”.

Footprints in the Sand – Margaret Fishback Powers

Related image

“One night I dreamed a dream.
As I was walking along the beach with my Lord.
Across the dark sky flashed scenes from my life.
For each scene, I noticed two sets of footprints in the sand,
One belonging to me and one to my Lord.

After the last scene of my life flashed before me,
I looked back at the footprints in the sand.
I noticed that at many times along the path of my life,
especially at the very lowest and saddest times,
there was only one set of footprints.

This really troubled me, so I asked the Lord about it.
“Lord, you said once I decided to follow you,
You’d walk with me all the way.
But I noticed that during the saddest and most troublesome times of my life,
there was only one set of footprints.
I don’t understand why, when I needed You the most, You would leave me.”

He whispered, “My precious child, I love you and will never leave you
Never, ever, during your trials and testings.
When you saw only one set of footprints,
It was then that I carried you.”

A reminder to keep faith when challenges arise or difficulties occur.  Always know you will be taken care of.  There is a bigger plan happening that is beyond our comprehension.  Do know how much you are loved and appreciated.

Below is a link to an article I wrote titled “What is the Meaning of Prayer” on a inspiring website called Purpose Fairy.  Blessings to you xo

What Is the Meaning of Prayer