Heal the Pain – George Michael

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Let me tell you a secret
Put it in your heart and then keep it
Something that I want you to know
Do something for me
Listen to my simple story
And maybe we’ll have something to show

You tell me you’re cold on the inside
How can the outside world
Be a place that your heart can embrace
Be good to yourself
Because nobody else
Has the power to make you happy

How can I help you
Please let me try to
I can heal the pain
That you’re feeling inside
Whenever you want me
You know that I will be
Waiting for the day
That you say you’ll be mine

He must have really hurt you
To make you say the things that you do
He must have really hurt you
To make those pretty eyes look so blue

He must have known
That he could
That you’d never leave him
Now you can’t see my love is good
And that I’m not him

How can I help you
Please let me try to
I can heal the pain
Won’t you let me inside
Whenever you want me
You know that I will be
Waiting for the day
That you say you’ll be mine

Won’t you let me in
Let this love begin
Won’t you show me your heart now
I’ll be good to you
I can make this thing true
Show me that heart right now

Who needs a lover
That can’t be a friend
Something tells me I’m the one you’ve been looking for
If you ever should see him again
Won’t you tell him you’ve found someone who gives you more

Someone who will protect you
Love and respect you
All those things
That he never could bring to you
Like I do
Or rather I would
Won’t you show me your heart
Like you should

How can I help you
Please let me try to
I can heal the pain
That you’re feeling inside
Whenever you want me
You know that I will be
Waiting for the day
That you say you’ll be mine

Won’t you let me in
Let this love begin
Won’t you show me your heart now
I’ll be good to you
I can make this thing true
And get to your heart somehow

A HEART warming song by the late George Michael.  Remember to love yourself each and everyday of your beautiful, glorious life!! xoxo

A Blessing – John O’ Donohue

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May the light of your soul guide you.

May the light of your soul bless the work you do with the secret love and warmth of your heart.

May you see in what you do the beauty of your own soul.

May the sacredness of your work bring healing, light and renewal to those who work with you and those who see and receive your work.

May your work never weary you.

May it release within you wellsprings of refreshment, inspiration, and excitement.

May you be present in what you do.

May you never become lost in the bland absences.

May the day never burden.

May the dawn find you awake and alert, approaching your new day with dreams, possibilities, and promises.  May evening find you gracious and fulfilled.

May you go into the night blessed, sheltered, and protected.

May your soul calm, console, and renew you.

Excerpt taken from the Anam Cara – A Book of Celtic Wisdom by John O’Donohue.   I hope that you are honoring your soul always.  Stay true to yourself & follow your heart.  May you always be blessed, happy and at peace.

 

 

 

 

 

 

 

 

The Seat of the Soul – Gary Zukav

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Reverence

If we perceived Life with reverence, and understood our evolutionary process, we would stand in awe at the experience of physical Life and walk the Earth in a very deep sense of gratitude.

Reverence is the perception of the soul.  Only the personality can perceive Life without reverence.  Reverence is a natural aspect of authentic empowerment because the soul reveres all of Life.  Therefore, when the personality is aligned with the soul, it cannot perceived Life without reverence.  Approaching Life with reverence not only protects the soul from karmic obligations that are created by personalities that do not honor Life, but it also is a step toward moving the personality into alignment with the soul because it brings an aspect of the soul directly into the physical environment.

Excerpt taken from The Seat of the Soul by Gary Zukav.  Reverence a theme that plays out in my life continuously.  Reverence is patience, non-judgmental and flows calmly like the river. “With reverence our experiences become compassionate and caring”.

Humble And Kind – Tim McGraw

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You know there’s a light that glows by the front door
Don’t forget the key’s under the mat
When childhood stars shine
Always stay humble and kind

Go to church ’cause your mamma says to
Visit grandpa every chance that you can
It won’t be wasted time
Always stay humble and kind

Hold the door, say “please”, say “thank you”
Don’t steal, don’t cheat, and don’t lie
I know you got mountains to climb
But always stay humble and kind
When the dreams you’re dreamin’ come to you
When the work you put in is realized
Let yourself feel the pride
But always stay humble and kind

Don’t expect a free ride from no one
Don’t hold a grudge or a chip and here’s why
Bitterness keeps you from flyin’
Always stay humble and kind

Know the difference between sleeping with someone
And sleeping with someone you love
“I love you” ain’t no pick-up line
So always stay humble and kind

Hold the door, say “please”, say “thank you”
Don’t steal, don’t cheat, and don’t lie
I know you got mountains to climb
But always stay humble and kind
When those dreams you’re dreamin’ come to you
When the work you put in is realized
Let yourself feel the pride
But always stay humble and kind

When it’s hot, eat a root beer popsicle
Shut off the AC and roll the windows down
Let that summer sun shine
Always stay humble and kind

Don’t take for granted the love this life gives you
When you get where you’re going don’t forget turn back around
And help the next one in line
Always stay humble and kind

This song is truly a reminder of the simple truths to life – being humble and kind.  I felt so propelled to share it with others.  First of all, are you being kind to yourself?  Take this time to let go of the energy of winter, shed your old skin as spring is upon the horizon.  Being kind towards others helps left one’s heart and soul.  A simple smile, compliment or encouragement can truly make one’s day.  Stay inspired xo

Life of an Empath Soul

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You are a being of immense depth, wisdom, and compassion. You are a pioneer and trailblazer of humanity, a model for others on how to be sensitive and powerful. All the strength and love you need is already within you, waiting to be discovered. —Mateo Sol

This article is dedicated for anyone who is known as an “Empath Soul”. Since childhood and for most of my adult life, I have always been an sensitive individual. Always feeling highly emotional in particular situations in and unaware of why this occurs. I can be watching movies, commercials and sometimes particular songs can evoke emotions to surface.

I have often felt that something is wrong with me and emotions are running my life! I cannot hear personal stories or accounts of others without being emotionally invested. Its my heart that displays compassion for what anyone is experiencing. I tend to have tears forming in my eyes when seeing anyone struggle or in pain. I viewed being a sensitive soul was a weakness until I started reading and understanding with an empath soul truly is, it is my greatest quality!

What is an Empath Soul?

An empath soul is a highly intuitive individual that feels absolutely everything from being individually or collectively. You are highly evolved spiritual being, who is affected by energy of other people including there thoughts or behaviours. The term collectively means that you and many others absorb energy that may not be of your experience. For example, in the month of August 2017 there was a full moon and a solar ellipse occurred. If you are an empath soul, you were feeling this intensity all around you. You are sensitive to these energies, however with the right healing modalities can find balance.

You can walk into a room and sense the energy of people and surroundings. You are highly in tune to the energy or vibrations that are the closest to you. It’s almost like you are a radio and sense frequencies that come off from others around you. It is integral to take care of yourself daily and be grounded at all times. What does grounding mean? Grounding is coming back to your source energy, breathing into what is occurring and allowing yourself to remain calm in any situation. When things are happening politically or on a global scale I can sense a shift in the air. Fear, negativity and uncertainty is felt right away. I know there are many of us who had similar experiences. I want to let you know this your greatest “gift”.

One of the greatest advantages of being an empath is that experiencing a spiritual awakening is virtually inevitable. In other words, spiritually awakening seems to be written into our DNA. — Aletheia Luna

You are the one, people turn to for love, guidance and reassurance. You my dear are special to humanity and your light is needed. That heart of yours if full of compassion and if you are like me you just want to see everyone happy and fulfilled. The higher power has placed you on earth for a purpose . You are a miracle worker who people flock to in times of need, as many just want to be heard. You allow others to see that vulnerability is being human and that it creates a gateway to heal.

Your compassionate heart is unlike anyone else, by just being you, it lifts others. Like that old saying goes you would take the skin off your back to help someone else in need”. YOU do this countless times because of your heart! There are times when burn out may occur – make sure you are are taking care of yourself and your soul. What does that exactly mean? Be good to your spirit! Light a candle, say a prayer, or meditate if someone is in need of guidance. Get yourself centred first before sharing your sacred space with others.

When you start to develop your powers of empathy and imagination, the whole world opens up to you. –Susan Sarandon

How to protect your energy:

Give to yourself in any way or form! That means treat yourself to something daily. Self-care is integral when being an empath soul. Pick yourself flowers, take a walk in nature or treat yourself to a cup of tea. Surround yourself with protective white light to shield yourself from any type of unwanted energies. On a side note there is not day I don’t drink a cup of tea. I have afternoon tea everyday it’s almost like a ritual and it honestly is like have a cup of positivity! It does not have to be a material item however just invest in yourself.

You are a miracle to humanity, embrace being an empath soul! Your gifts are needed in this world. Being a highly emotional and sensitive spirit is your way of sharing your divine nature! If everyone was the same life would be a bore, by you being a empath it allows others to seek your guidance and wisdom. Contrast is here to serve the higher good. Honor your ability and get ready to shine, you have a quest to fulfill!

One – U2

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Is it getting better?
Or do you feel the same?
Will it make it easier on you now?
You got someone to blame

You say, one love, one life
When it’s one need in the night
One love, we get to share it
Leaves you baby if you don’t care for it

Did I disappoint you?
Or leave a bad taste in your mouth?
You act like you never had love
And you want me to go without

Well it’s too late tonight
To drag the past out into the light
We’re one but we’re not the same
We get to carry each other, carry each other
One!

Have you come here for forgiveness?
Have you come to raise the dead?
Have you come here to play Jesus?
To the lepers in your head

Did I ask too much? More than a lot
You gave me nothin’ now it’s all I got
We’re one but we’re not the same
Well we hurt each other then we do it again

You say love is a temple, love a higher law
Love is a temple, love the higher law
You ask me to enter but then you make me crawl
And I can’t be holdin’ on to what you got
When all you got is hurt

One love, one blood
One life, you got to do what you should
One life, with each other
Sisters, brothers

One life but we’re not the same
We get to carry each other, carry each other
One
One

One of my favorite songs of all time.
A beautiful reminder that we are all connected together as One.