Desiderata – Max Ehrmann

Be Gentle with Yourself by Max Ehrmann. $38.00, via Etsy ...

GO PLACIDLY amid the noise and the haste, and remember what peace there may be in silence. As far as possible, without surrender, be on good terms with all persons.

Speak your truth quietly and clearly; and listen to others, even to the dull and the ignorant; they too have their story.

Avoid loud and aggressive persons; they are vexatious to the spirit. If you compare yourself with others, you may become vain or bitter, for always there will be greater and lesser persons than yourself.

Enjoy your achievements as well as your plans. Keep interested in your own career, however humble; it is a real possession in the changing fortunes of time.

Exercise caution in your business affairs, for the world is full of trickery. But let this not blind you to what virtue there is; many persons strive for high ideals, and everywhere life is full of heroism.

Be yourself. Especially do not feign affection. Neither be cynical about love; for in the face of all aridity and disenchantment, it is as perennial as the grass.

Take kindly the counsel of the years, gracefully surrendering the things of youth.

Nurture strength of spirit to shield you in sudden misfortune. But do not distress yourself with dark imaginings. Many fears are born of fatigue and loneliness.

Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here.

And whether or not it is clear to you, no doubt the universe is unfolding as it should. Therefore be at peace with God, whatever you conceive Him to be. And whatever your labors and aspirations, in the noisy confusion of life, keep peace in your soul. With all its sham, drudgery and broken dreams, it is still a beautiful world. Be cheerful.

Strive to be happy.

The Desiderata was written by Max Ehrmann in 1927.  He was an American writer who wrote on spiritual themes.  I hope this selection of poetry provides comfort and peace during this time on Earth.  A reminder that the universe is working with you.  All things are coming together.  Stay humble, remember self-love and care. SHINE your radiant heart xo

I Am Light – India Arie

See the source image
I am light, I am light
I am light, I am light
I am light, I am light
I am light, I am lightI am not the things my family did
I am not the voices in my head
I am not the pieces of the brokenness inside, I am light
I am light

I am light, I am light
I am light, I am light
I am light, I am light

I’m not the mistakes that I have made
Or any of the things that caused me pain
I am not the pieces of the dream I left behind, I am light
I am light, I am light
I, I am light

I am light, I am light
I am light, I am light

I am not the color of my eyes
I am not the skin on the outside
I am not my age, I am not my race
My soul inside is all light
All light, all light yeah
All light

I am light, I am light
I am light, I am light yeah

I am divinity defined
I am the God on the inside
I am a star, a piece of it all
I am light

 

This song by India Arie, I first heard while in a yoga class.  Instantly, I was brought to tears.  The lyrics are powerful and always resonated with my spirit.  We are all light, connected and here to assist one another during this time on Earth.  May we remember to be kind, gracious and loving to everyone we encounter.  Stay well and blessed xo

The Pilgrimage – Paulo Coelho

The good fight is the one that's fought in the name of our dreams ...

The first novel I ever read by Paulo Coelho was The Alchemist.  His text spoke to my heart in profound ways.  I was hooked!  I have read many of his novels and presently reading The Pilgrimage.  I feel to some degree, I am on my own individual “Pilgrimage”.  Things come to you when the time is right.

My friends we are in a time where our faith will carry us forward.  The higher power, universe and angels are by your side.  We must remember love, and not let fear influence us.  We are all feeling the effects of Corona Virus, however it is a time where humanity must all come together as a collective family.  Its time to heal, just as Mother Earth is experiencing.

Taken from The Pilgrimage, I share The Blue Sphere Exercise:

Seat yourself comfortably, and relax.  Try not to think about anything.

  1. Feel how good it is to be alive. Let your heart feel free and affectionate, let it rise above and beyond the details of the problems that my be bothering you.  Begin to sing softly a song from your childhood.  Imagine that your heart is growing, filling the room – and later your home – with an intense shining blue light.
  2. When you reach this point, begin to sense the presence of the saints (or other beings) in which you placed your faith when you were child.  Notice that they are present, arriving from everywhere, smiling and giving you faith and confidence.
  3. Picture the saints approaching you, placing their hands on your head and wishing you love, peace, and communion with the world – the communion of the saints.
  4. When the sensation becomes strong, feel that the blue light is a current that enters you and leaves you like a shining, flowing river.  This blue light begins to spread through your house, then through your neighborhood, your city, and your country; eventually envelops the world in immense blue sphere.  This is the manifestation of the great love that goes beyond the day-to-day struggle; it reinforces and invigorates, as it provides energy and peace.
  5. Keep the light spread around the world for as along as possible.  Your heart is open, spreading love.  This phase of the exercise should last for a minimum of five minutes.
  6. Come out of your trance, bit by bit, return to reality.  The saints will remain near.  The blue light will continue to spread around the world.

This ritual can and should be done with more than one person.  When this is the case, the participants should hold hands while they do this exercise.

I felt inclined to share this exercise as soon as I read it.   Perhaps it can shift the energy we are presently in, raising our vibration and Mother Earth’s as well.  Sending love and blessings xo

 

 

 

 

Heal the Pain – George Michael

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Let me tell you a secret
Put it in your heart and then keep it
Something that I want you to know
Do something for me
Listen to my simple story
And maybe we’ll have something to show

You tell me you’re cold on the inside
How can the outside world
Be a place that your heart can embrace
Be good to yourself
Because nobody else
Has the power to make you happy

How can I help you
Please let me try to
I can heal the pain
That you’re feeling inside
Whenever you want me
You know that I will be
Waiting for the day
That you say you’ll be mine

He must have really hurt you
To make you say the things that you do
He must have really hurt you
To make those pretty eyes look so blue

He must have known
That he could
That you’d never leave him
Now you can’t see my love is good
And that I’m not him

How can I help you
Please let me try to
I can heal the pain
Won’t you let me inside
Whenever you want me
You know that I will be
Waiting for the day
That you say you’ll be mine

Won’t you let me in
Let this love begin
Won’t you show me your heart now
I’ll be good to you
I can make this thing true
Show me that heart right now

Who needs a lover
That can’t be a friend
Something tells me I’m the one you’ve been looking for
If you ever should see him again
Won’t you tell him you’ve found someone who gives you more

Someone who will protect you
Love and respect you
All those things
That he never could bring to you
Like I do
Or rather I would
Won’t you show me your heart
Like you should

How can I help you
Please let me try to
I can heal the pain
That you’re feeling inside
Whenever you want me
You know that I will be
Waiting for the day
That you say you’ll be mine

Won’t you let me in
Let this love begin
Won’t you show me your heart now
I’ll be good to you
I can make this thing true
And get to your heart somehow

A HEART warming song by the late George Michael.  Remember to love yourself each and everyday of your beautiful, glorious life!! xoxo

How To Let Your Little Inner Light Shine

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You have an inner light within you that is craving to be shared by those around you, by the world at large – but mostly by you. When you share your unique light, bit by bit, you light up the lives of those around you. And, one by one, you inspire them to light up too. It’s a chain reaction. And before long, the whole world lights up. Your light is contagious.” ~ Rebecca Campbell

This inspiring quote by Rebecca Campbell speaks volumes to my soul!  In her book, Light is the New Black the author helps you uncover your magic and potential aka your “LIGHT”.  It illustrates how important your gifts are and elevate your life.

The inner light is your home, something that each individual has.  I remember asking the universe for guidance at a young age unaware of what that truly meant.

There was something larger than myself and somehow knew I had to trust.  When family or friends are in situations and need comfort and prayers I often say “ I am sending healing love and light your way”.

Inner Light: What Does it Really Mean?

I am going to backtrack here, I remember in grade school singing a moving song in a choir called “This Little Light of Mine” by Harry Dixon.  Known as a gospel and children’s song in the 1950s, it later evolved into having a different connotation.  I was about 11 years old and not aware of the actual meaning of this song.

However, as an adult now recognize it was a gospel song that became the anthem of the civil rights movement in the United States.  

This song provided faith during a time of strife.  It was about giving hope during a turbulent period in history.  It is a reminder of the higher power and that grace is on your side.  I often reflect on those choir days and still hum and sing this inspirational song.  Below are a few lyrics from This Little Light of Mine:

For each day of the week, there is a deeper spiritual connotation to reflect upon. Wouldn’t it be a blessing if we could incorporate these lyrics into our week and days?  It would be a constant reminder of love, peace, faith, grace, and prayer. 

I feel that these five words are so powerful!

An excerpt taken from one of my articles that was Published on Purpose Fairy.  Remember your light is powerful, your aura glows every time you smile.  Full article can be viewed here :  https://www.purposefairy.com/89284/how-to-let-your-little-inner-light-shine/  HAPPY NEW YEAR!

  

When You Believe – Mariah Carey & Whitney Houston

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Many nights we prayed
With no proof anyone could hear
In our hearts a hope for a song
We barely understood

Now we are not afraid
Although we know there’s much to fear
We were moving mountains
Long before we knew we could, whoa, yes

There can be miracles
When you believe
Though hope is frail
Its hard to kill

Who knows what miracles
You can achieve
When you believe somehow you will
You will when you believe

Mmmyeah
In this time of fear
When prayer so often proves in vain

Hope seems like the summer bird
Too swiftly flown away
Yet now I’m standing here
My hearts so full, I can’t explain

Seeking faith and speakin’ words
I never thought I’d say
There can be miracles
When you believe (When you believe)

Though hope is frail
Its hard to kill (Mmm)
Who knows what miracles
You can…

“When You Believe”, by Mariah Carey and Whitney Houston.  This song was included in the 1998 animated film called “The Prince of Egypt”.  Always remember anything is possible with faith, trust and belief.  Stay blessed xo 

A Blessing – John O’ Donohue

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May the light of your soul guide you.

May the light of your soul bless the work you do with the secret love and warmth of your heart.

May you see in what you do the beauty of your own soul.

May the sacredness of your work bring healing, light and renewal to those who work with you and those who see and receive your work.

May your work never weary you.

May it release within you wellsprings of refreshment, inspiration, and excitement.

May you be present in what you do.

May you never become lost in the bland absences.

May the day never burden.

May the dawn find you awake and alert, approaching your new day with dreams, possibilities, and promises.  May evening find you gracious and fulfilled.

May you go into the night blessed, sheltered, and protected.

May your soul calm, console, and renew you.

Excerpt taken from the Anam Cara – A Book of Celtic Wisdom by John O’Donohue.   I hope that you are honoring your soul always.  Stay true to yourself & follow your heart.  May you always be blessed, happy and at peace.