light – Butterfly Spirit!

Reflections of Travels

The world is a book, and those who do not travel read only one page
– Saint Augustine

The year of 2024, was my year of travel! In March 2024, I was guided to Hamburg, Germany. By the summer, the destination was Lisbon, Portugal for a family trip. When one travels, there is often a feeling of freedom, possibility and to dream. An underlying expectation that each journey will be full of positive experiences, people and culture. However, what does one do when this expectation is not fulfilled?

What guided me to Hamburg, Germany? It was my sister whom I was to visit in Germany. Her family are expats and have lived all over the world. Truly an enriching way to live life! Germany is a country that piqued my curiosity. Historically I knew one day I would venture to this vast land. Hamburg was like a European suburb. It offered an aesthetic of culture, innovative architecture and was surrounded by the sea.

Visiting my sister was an enriching experience. This trip was preordained, as I felt we were supposed to help one another heal and evolve. The reality was, we let our vulnerabilities be seen, spoke from the soul and showed up as ourselves. Germany, especially Hamburg, actually shattered my soul. I am a “wanderlust” and this was hard for me to grasp. The reality of this vacation was that I experienced a cold culture and racial tension. I was not accepted, as I am a visible minority. I became quiet and had to go inwards for reflection. I admire my sister as she has learned German, become resilient by being in another country and has found her way. I am certain there are many individuals who have experienced what I had. Gratitude, counting my daily blessings kept my overall energy intact.

I have always been an avid reader, books are my source of inspiration. I picked up a few novels before heading abroad. I read an incredible novel called “Brida” – by Paulo Coelho. This novel assisted with understanding my soul, I never knew about. That there is a light which always shines no matter what circumstances are thrown our way. The narrative was depicted in Ireland. The storyline was centered around a young woman who was discovering her innate healing gifts – as a new age witch. I have always been drawn to Ireland and know I will venture there at the precise timing.

When you find your path, you must not be afraid. You need to have sufficient courage to make mistakes. Disappointment, defeat, and despair are the tools God uses to show us the way
― Paulo Coelho, Brida

During my travels to Germany – prayer, yoga, meditation and listening to the channeling of Kyron helped me stay nourished. My perspective was that the world is changing and kindness will always prevail. Love needed to be sprinkled on Hamburg. I ventured to Berlin which was a breath of fresh air. My sister and I traveled by train, the European way! We visited galleries, ate beautiful food and saw historical monuments that were embedded deep into my soul.

Travel light, live light, spread the light, be the light. – Yogi Bhajan

By July the forces of nature brought me to Lisbon for a family reunion. The energy of Portugal was of light heartedness. I had never been to Portugal and being by the ocean was a healing experience. The moment I stepped off the airplane in Portugal, I knew instantaneously that this would be a unique adventure. The people, history and climate was entrenched with love. You could not help but feel a sense of awe everywhere you went. We celebrated my Mother’s 75^th Birthday, ate Portuguese tarts daily and ventured to cities close by. I felt carefree, alive and one with life. Portugal, had a lasting imprint not only on myself but with the entire family. Portugal felt like a hug for the soul, one could feel a vibration of spiritual energy.

Live your life by a compass, not a clock – Stephen Covey

Traveling to Europe last year brought contrasting energies. Germany was eye opening and had a deeper significance. The influence of migration and the socio-political structure has shifted the country not only in Germany but worldwide. I acknowledge that my expectations were not met, and that is ok. I was vulnerable, suffering and kept faith. That one experience will not hinder me from going back. As I am drawn to water, it felt that I was being restored. The universe propelled me to Germany to shine light on a country that needed love. I too had to shed old skin and grow. The relationship with myself was being replenished. Portugal in hindsight was the re-birthing of a new version of who I am. As I felt my soul shattered in Germany, in Portugal I collected those pieces like a tapestry and wove them together.

Our souls are drawn to certain cities, countries and continents for a divine reason unbeknownst to us at the time. Be it past-life or curiosity, there is something mystical with traveling. The soul holds an invisible compass that guides one to particular places. For anyone who is a wanderlust, or a carefree soul – do not let anyone or anything dim your light. Allow this powerful phrase from Mel Robbins to guide you on your way in life – “Let them”.

Your relationship with yourself is the foundation for everything in your life
― Mel Robbins

A New Earth

In 2020, I wrote an article in regards to nature titled: The Divine Essence of Nature. In this piece, I touched upon aspects of nature and the relevance to the energy of the planet. The article reflected on the shifting patterns of Earth in 2019. Mama Gaia was talking to us, through weather patterns. It was her emotions surfacing with the elements of air, fire and water. By 2020, the Covid pandemic was in full force. It altered the fabric of humanity as society is still processing life.

Presently, in 2024 we are now in a drastic shift of climate change in every corner of the globe. It seems that astrologically, the cosmos are impacting the state of your being. Weather patterns have been occurring in the past few years. Flooding, fires and torrential rain are more prevalent. Could the weather patterns be a sign of something else? The varying emotions of Mama Earth again? She is a living energy force and perhaps communicating to our consciousness? With meditation, answers become clear. When you still your mind, your heart whispers. What message is she trying to convey? The message of oneness and love.

Do you ever ask yourself, why did Covid occur? In my opinion, Covid happened for a spiritual reason. I have to believe a global pandemic occurred to shift consciousness. The universe was a guiding force in this all. Life went upside down. Society had to be placed on pause. Humanity needed to surrender, and be in a state of the unknown. Taking time in nature, allowed healing to transpire. To be one with the universe and breathe.

Sometimes the universe turns off all the lights so we have no choice but to find our own – Rebecca Campbell

My personal belief is that souls were awakening. The collective consciousness was remembering who they really are, their core essence. Many of us had to go within layers of our spirit to see that the pandemic was something greater. Lightworkers, you know who you are, your divine purpose is to shine angelic light on earth. Lightworkers realized they are here to serve as beacons of LOVE and healing.

The real you is always here. You just have to recognize the light within and give yourself permission to radiate from your soul — not only for your own benefit but for the blessing of all others ― Catherine Carrigan

You began to question why you are here, especially now. Covid was a spiritual retreat, almost like an incubation period to assess your life. Who are you? Are you happy? What is your purpose? Questions that one hardly gives time to consider. This inner dialogue led to other aspects of your life journey. Silence is when your clarity comes. Be still and know, everything is exactly the way it should be.

The dark days are over, let the universe take control. The old structures are falling apart. Be prepared to see changes in the way we live our lives. This will be for the better. The year of 2024, is a year of abundance in every single way. You have been reborn and being asked to live, engage the life you have always yearned for.

We now stand on a New Earth. Allow love to be your guiding force in every decision you make. You are chosen to be here in this new energy. We have a long way to go, however we are in a revolutionary time in history. Covid taught us to love and cherish our family. To be of service to your neighbors and community. To make peace with your present circumstances. Release your ego and remember who you are. This is your time to shine, be seen and to soar.

You are not IN the universe, you ARE the universe, an intrinsic part of it. Ultimately you are not a person, but a focal point where the universe is becoming conscious of itself. What an amazing miracle – Eckhart Tolle

The Ever Unfolding Life…

One is never prepared for events that bring angst to your soul. You are bewildered, as you have minimal time to digest your current situation. How you respond to circumstances of difficulty defines who you are. This chapter of my life began in June 2022.

On that particular summer day, a piece of my heart was displaced into pieces. It has taken me over a year to process and write down the events which transpired. I stopped writing, it didn’t feel right. I needed time to process my emotions. In hindsight, writing has always helped me find solace and clear my conscience. I now feel the pull to write again.

It was mid June. On this day, I received a call from my brother. I intuitively knew something had happened. That morning, I sensed that I needed to keep my personal vibration calm. The call I received while at work, left me speechless. My brother asked me “Are you at the hospital”. Then continued to ask me to breathe and calm down. He gently explained that our father had a heart attack.

Now my reaction was of shock and disbelief. My existence was in turmoil. I had minimal time to comprehend my emotions. All I could decipher was that I had to get to the hospital – and fast. Spirituality and the teachings of mindfulness kept me at peace. I began to breathe and pray. Reminded myself all is well, and stay in the present moment. Communicated to my inner being to be strong, that everything was going to be ok. It was essential that my demeanor and energy were full of joy, especially when seeing my Father.

How do you react to circumstances that bring you to your knees? Have you ever been in a situation that shook you to your core? Had you crying on your knees? Heart upside down. The significant life lesson I learned was to be a pillar of light. To go within, tune into my internal dialogue and be mindful of my thought process.

As I entered the hospital, I asked for strength from source energy and the angels. There I saw my father in smiles and positive spirits. Afterwards, I learned that he drove himself to the hospital. Later was then admitted to emergency for an angioplasty. How our family deals with crises is humor. I had a long laugh with my father on how he drove himself to the hospital! My father listened to his intuition. The morning of his experience, he spoke to his dear friend who is a retired Doctor. His friend recommended that my father go to emergency. Spirit works in mysterious ways.

This story takes another turn. A few months after this transpired, my mother had a minor surgery on her foot. The surgery ended up being more invasive. She was unable to walk and was admitted to a rehab facility. In a span of three months both of my parents were going through a health crisis. My mother was admitted home before the Holiday Season. This was our Christmas gift.

The year of 2022 was all about service to the family. My personal life took a back seat. There were times I was existing in body and not in mind. How do you come back to yourself after being so disconnected? For about seven months my life was devoted to taking care of my parents. I have no regrets about this. It’s a sacred connection I share with them. What kept me grounded was nature, meditation, being around my soul tribe and making sure I was in joy. A year later my parents are on their path to healing, living their best lives and traveling when they can. Like that old adage goes “this too shall pass”.

To My Queens & Kings…..

To anyone out there who is struggling to carve there path in life do know you are not alone

To the single mother or father that has to work over 16 hours a day you are not alone

To the health care professionals who have held the hands of strangers during the past two years, you are not alone

To the brokenhearted, single or newly divorced souls, you are not alone

To the souls who lack self-love and self-worth you are not alone

To the struggling entrepreneur or jobless you are not alone

To the new Mother’s who are up with minimal sleep, you are not alone

For the grieving souls who have lost their loved ones, you are not alone

To the people who are struggling with addiction or mental health issues you are not alone

To the caretakers, who take on the burdens of others you are not alone

To anyone who is facing darkness remember you are not alone

To the empaths and highly sensitive spirits you are not alone

To anyone who is fighting for freedom and peace, you are not alone

To the people who has been touched by crisis, pain or suffering you are not alone

To anyone who has been impacted by the events since 2020 you are not alone

To the younger generation who are trying to navigate in this new era of time you are not alone

To all souls on the planet always know YOU ARE LOVED

My Queens and Kings, you have been given these circumstances because you are capable to handle these minor pitfalls that life has thrown your way. You challenges will be your biggest blessing. Stay in the LIGHT xo

The Blessing of Adversity

Wednesday's Words: The flower that blooms — Moriah with an O

The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern. Beautiful people do not just happen – Elisabeth Kübler-Ross

Adversity creates a frequency of transformation. Have you ever encountered a period in life, in which obstacles happened simultaneously? That your inner world was spiraling? To which, caused you to question every aspect of your existence? These conditions bring upon a new direction for you. During a crisis, breakthroughs materialize. In retrospect, you are being asked to go within. To assess your life, see what is really working for you. To be brutally honest.

What is Adversity? This term can be defined as conflict, hardship or even oppression. Adversity happens to raise your being. Have you ever noticed during times of difficulties, you learn a life lesson? This is not a random coincidence. Those incredibly harsh moments that have crippled you, are actually a blessing. Your soul has chosen particular situations, on purpose to elevate your spirit. There is a silver lining under the cloud with adversity. Intuitively, you know this will pass. Adversity creates drive, which in turn amplifies motivation.

Adversity + Drive = Motivation

This above model was a realization that came to me clearly. Without adversity in life we do not grow. We have a choice. To sit in sorrow, shutting the world out – or to RISE

There are countless stories in history how individuals triumphed over adversity. One that comes to the forefront is Victor Frankl. He was a Psychotherapist who survived the Holocaust. His parents along with wife perished during World War II. Frankl survived oppression and suffering. He experienced one of the most traumatic events in history. Following the Holocaust Frankl wrote the highly influential novel called, “Man’s Search For Meaning”. His life story in turn was meant to guide others. His light became dim, however he chose to live in faith.

Ask and it will be given to you; seek and you will find; knock and the door will be opened to you

– Matthew 7:7 KJV

The humanitarian Princess Diana endured hardships while being in the British Monarchy. She turned her misfortunes into something positive. This was done by the Power of love. Princess Diana was charismatic and touched the lives of millions. She placed her energy into charity, helping humanity and making a contribution in the world. She was light and wanted to encourage others to do the same.

Victor Frankl and Diana endured suffering. However, they kept focused on faith. Will power, determination and love kept them resilient. Perhaps they were being guided by a force of energy beyond their comprehension. This could be seen as God, Source, Universe or whatever you believe. Their struggle did not define them. The story was changed. You can do this as well. You make a conscious decision for a different narrative.

Two things stand like stone: Kindness in another’s trouble, courage in your own – Princess Diana

When you are faced with contention, this is when your psyche will expand. There are many of us who avoid problems. Thinking that if you avoid conflict it will resolve on its own. Is this really healthy for your well-being and soul? You become an individual who avoids controversy.

Are you a conflict avoider? Do problems make you freeze up and momentarily feel stuck?

I have done this in the past and on occasion still do. I ruminate that if I avoid a problem long enough it will disappear on its own. This is not the best approach when dealing with conflict. One should be open to difficulties, absorb the situation and see how you can find a solution. Freezing up only allows the situation to perpetuate. Expressing your viewpoints calmly and wholeheartedly will allow that stuck feeling to leave you.

Throughout your life there will be periods when all aspects of life are aligning perfectly. Time may even stand still. Appreciate this in every way. Alternatively, moments of strife will also arise. Be willing to see each downfall as an opportunity. Choices are what defines your life. I ask you to remain in faith. Pray daily, connect with whatever you believe or follow. Place the creator in the centre of your life. Help others, really listen to what people have to say. You are so much bigger than you know. Stop limiting yourself. You are capable, follow the whispers of ancient wisdom of the wind. Anything is possible and attainable. Be love.

For the first time in my life I saw the truth as it is set into song by so many poets, proclaimed as the final wisdom by so many thinkers. The truth – that Love is the ultimate and highest goal to which man can aspire. Then I grasped the meaning of the greatest secret that human poetry and human thought and belief have to impart: The salvation of man is through love and in love ― Viktor E. Frankl

Metta Prayer – Buddha

Loving Kindness Meditation - Metta Meditation - Trauma Resolution in Millburn, NJ | Jennifer L. Todd, LCSW

The Discourse on Loving Kindness

May I be filled with loving kindness.

May I be healthy. May I be at peace.

May I be happy.

May you be filled with loving kindness.

May you be healthy. May you be at peace.

May you be happy.

May all beings be filled with loving kindness.

May all beings be healthy. May all beings be at peace.

May all beings be happy.

I have recently started a 21 Day Meditation Practice. The Metta Prayer, was originally chanted by Buddha. It was recited in order to bring peace and inner clarity. This was something I felt inclined to share with everyone. May you all be happy, successful and full of love. Stay in faith during these times on the planet. Be joyful, kind and stay humble. xoxo

Say What You Want – Nelly Furtado

Top 10 Nelly Furtado Songs Lyrics/ Verses That Explains Why She Needs To Make A Comeback Right Now. | Bumppy

Paint my face in your magazines
Make it look whiter than it seems
Paint me over with your dreams
Shove away my ethnicity
Burn every notion that I
May have a flame inside to fight
And say just what is on my mind
Without offending your might

‘Cause this life is too short to live it just for you
But when you feel so powerless, what are you gonna do?
So say what you want
Say what you want

I saw her face outside today
Weather-worn, lookin’ all the rage
They took her passion and her gaze and made a poster
Now it’s moccasins we sport
We take the culture and contort
Perhaps only to distort what we are hidin’

‘Cause this life is too short to live it just for you
But when you feel so powerless, what are you gonna do?
But say what you want
Say what you want (Say, say)

Hey you, the one, the one outside, are you gonna get in, get in?
Hey you, the one that don’t fit in, how ya, how ya gonna get in?
Hey you, the one outside, are you ever gonna get in with your
Broken teeth, broken jaw, broken mojo?

Yeah, this life is too short to live it just for you
But when you feel so powerless, what are you gonna do?

‘Cause this life is too short to live it just for you
But when you feel so powerless, what are you gonna do?
‘Cause this life is too short to live it just for you
But when you feel so powerless, what are you gonna do?

Say what you want (Life is too short)
Say what you want
Say what you want (Just for you)
Say what you want
Say what you want (feel powerless)
Say what you want
Say, say, say, say, yeah (Gonna do)

Life is too short
Just for you
Feel powerless
Gonna do

The song Powerless (Say What you Want) by Nelly Furtado, has been playing in the subconscious mind lately. I had to share the lyrics! Life is precious, express yourself always and “SAY WHAT YOU WANT”. You need to be heard and have such incredible gifts inside. I hope the song lyrics gives you a little motivation to keep pursuing your path! With love xoxo

Mark Nepo – Feeding Your Heart

No matter how dark,

the hand always knows

the way to the mouth.

-Idoma Proverb (Nigeria)

Even when we can’t see, we know how to feed ourselves. Even when the way isn’t clear, the heart still pumps. Even when afraid, the air of everything enters and leaves the lungs. Even when clouds grow thick, the sun still pours its light earthward.

This African proverb reminds us that things are never as bad as they seem inside the problem. We have inner reflexes that keep us alive, deep impulses of being and aliveness that work beneath the hardships we are struggling with.

We must remember: the hand cannot eliminate the darkness, only find its way to the mouth. Likewise, our belief in life cannot eliminate our suffering, only find its way to feed our heart.

The above excerpt was taken from “The Book of Awakening”, by Mark Nepo. A reminder to look within. Trust your inner self, keep faith and love at the forefront of all life decisions. May you always tune into your heart. Stay blessed xo

Kindness

Three things in human life are important: the first is to be kind; the second is to be kind; and the third is to be kind. Henry James

Wherever you are living, every human being has been impacted by Covid. We are all collectively sharing a similar dialogue. Though life has transformed, let us play our part by being kind to ourselves and others. Have you ever noticed, when you smile at a stranger they respond in the same manner? A smile is a warm exchange, that you are acknowledging someone. This is true kind-heartedness. It is an expression of gratitude from your heart to another.

I am humbled to write this piece from my own personal experience. We learn by hearing stories from others. Similar to our ancestors, they shared stories throughout generations to guide and teach us. These narratives were created to help you progress. We are able to relate, reflect and share our experience for the better. My story begins with nurturing of the spirit. I was in need of some vitamins and required a visit to a health and wellness store.

While searching for a few items, I saw a customer service representative and decided to ask for assistance. We spoke for a few moments. Instantly, I felt myself being triggered and judged. The guidance was unfriendly and it caused emotions to arise. Has this happened to you before? An interaction with a complete stranger can cause you to feel intense emotions? “I kept thinking, is this all about me? Am I projecting energy this is causing this all to happen”?

I absorbed the energy from the sales representative and was quite upset. They were condescending, and right away I felt small. Not a good feeling for the soul. Instead of walking away, I took a few breaths and came back to equanimity. Started to regain my strength and approached him. I needed to advocate for myself. I honoured myself and told him how the interaction made me feel. I explained the importance of being heart centered and kind – especially during Covid.

My religion is very simple. My religion is kindness. Dalai Lama

What I reflect on daily, is that I am unaware of what someone may be experiencing. When you demean someone else, majority of the time it is all about “YOU”. Kindness is inner job, first and foremost are you being kind to yourself? Your self-talk is vital to your wellbeing. Plant seeds of kindness within. They will begin to blossom from you heart and expand. Your inner discourse towards yourself impacts the mind and body connection.

When one stands up for themselves, it creates a domino affect. No matter what the situation is, may you always remember that you have every right to be heard and appreciated. You are strong and here to make an impact in the world. Kindness touches others. You do this by loving strangers unconditionally. Not by hiding yourself, however by shining your “LIGHT”. Let us all rise to by extending our best selves forward.

During the time of Covid, many have been soul searching. May you be mindful when encountering others, to be empathetic and genuine. It cost nothing to be kind to people. Why are we so guarded? How can we return to the essence of love? Love is a spiritual energy that changes the chemistry of our being. My observation over the past year is that we need to extend our compassion and be kind. Each day make it a priority to see someone smile. Uplift others for no reason or expectation.

Kindness is about giving from a sincere place within. Giving can take on many forms: listening to others or leaving a thank you note, this is kindness. Doing something for the sake of giving, to see someone light up from the inside out. Let kindness be in your smile, radiating from your heart – this will impact those around you. Do your best to do an act of kindness towards yourself and others daily. Lets create a world based on this principle.

Kindness in words creates confidence. Kindness in thinking creates profoundness. Kindness in giving creates love. Lao-Tzu

The Divine Essence of Nature

Love the world as your own self; then you can truly care for all things – Lao Tzu

The year 2020 was a period of inner awakening and reflection. Not a single person anticipated Covid-19 or a global lock-down. Life was placed on pause for all of humanity. Visiting your family, going to work, dramatically shifted. Communicating via online resources, is how everyone stays connected. Social distancing and masks have become somewhat the norm for the mass.

We are living in a new timeline on Earth and unaware of what lies ahead. We may be fearful of what is to transpire, however life can only get better from this moment forward. There are also many blessings from Covid. I often question, how did this all happen? Has Mother Earth been trying to get our attention all along? What comes to mind is nature, how can we learn from the elements of the earth? If we listen intently, they speak to our soul.

Moon

First and foremost I am a Moon child, born under the sign of Cancer. The Cancer sign is governed by the moon. The moon is Yin energy, associated with the Divine Feminine. When a Full Moon occurs, it is a time of retreat. The themes of forgiveness, self-compassion and surrender are apparent during the transition to the full-moon. The luminous moon is an elixir of dark and light. As the moon enters different phases, human beings feel the gravitational pull as well. The moon is asking you to honor where you are, and nurture your being.

Sun

“Here comes the sun, and I say its all right” Beautiful lyrics sung by the infamous Beatles. The sun is known to have masculine Yang energy. It is that inner fire within your soul. Correlated to the solar chakra, which represents confidence, will-power, strength and more. Do you ever notice when the sun shines, it brightens your day? The sun gives light to the earth, helps with growth and vegetation and showers us with vitamin D. The sun can be seen as a force so powerful, one can not comprehend its magnitude.

Water

Water fluid, ever changing and representing the veins of Gaia. Water represents our emotions. The veins of water are oceans, lakes, streams and rivers. With Covid how have you been, emotionally and spiritually? Are you able to flow with everything or have resistance. The more you can flow with life and surrender, it creates space for change. Remember, water represents 70% of your body. The more water you drink, it aids with nourishing your inner temple.

Nature always wears the colors of the spirit –Ralph Waldo Emerson

Air

Historically the element of air is associated with new beginnings, creativity and intelligence. When the forces of wind are roaring in the air, Mother Nature is trying to get our attention. Could it be the wisdom of our ancestors speaking to us through the wind? Perhaps, whispering messages for us to decipher or understand. Have you ever heard that expression, spring is in the air? Air is what we breathe in each day, gives us vitality. Spring air brings in expansion, similar to all seasons. The question is, are you listening?

Those who contemplate the beauty of the earth find reserves of strength that will endure as long as life lasts. There is something infinitely healing in the repeated refrains of nature — the assurance that dawn comes after night, and spring after winter — Rachel Carson

Fire

Fire is depicted as a masculine energy, providing light and transformation. It starts out as a flame and has the capacity to burn anything which comes in its way. Fire represents strength as there is a power in the flame. It could be seen as a destroyer of the darkness. This element takes out the old and brings in the new. Fire is a force to be reckoned with.

Earth

Earth energy is stillness, life and rebirth. It is grounding, nurturing and wise. By planting your feet outside on the earth you are healing. There are many who noticed a shift during 2019 and the beginning of 2020. On a personal level, my soul felt tired. I was feeling lethargic, sensed I needed to rest. I was not angry when Covid occurred. I recognized it as a time of healing the spirit. SELF-CARE became a priority for many. There were many signs that Gaia was tired. During 2019 Mama Earth, experienced wildfires in Australia and drought along with floods in the USA. The fires may have been her anger, the floods her tears. We needed to listen. Earth, if you interchange the words – becomes Heart. One could assume, the Divine Earth is the heart of everything.

What have you Learned from Covid?

The earth is the foundation to everything. My firm belief is that we needed to go back to basics. Be love, shine love, be an expression of love. Nature is our source of healing, by being outdoors our senses are heightened and soul expanded. Family time is something to never take for granted. The value of making your meals and sitting with family is golden. Memories that are irreplaceable. Many realize that they require less to be happy. Relationships have been tested and jobs as well. However, there is balance.

In hindsight, could it be possible that collectively a break was given to us, to reflect? To converse with your inner self and higher power? I am a firm believer that everything happens for our highest good. There is much to learn from 2020 on an individual and collective level. Gaia is teaching valuable life lessons, we were finally listening to the frequencies. The strongest energetic vibration is love.

We need the tonic of wildness…At the same time that we are earnest to explore and learn all things, we require that all things be mysterious and unexplorable, that land and sea be indefinitely wild, unsurveyed and unfathomed by us because unfathomable. We can never have enough of nature — Henry David Thoreau